Best settings for step accuracy on Charge HR

auntstephie321
auntstephie321 Posts: 3,586 Member
edited November 18 in Social Groups
Does anyone have experience with this. Mine seems to only register about 60% of my steps, I have it on my non dominant hand and set for that, with normal sensitivity.

Any advice?

Replies

  • editorgrrl
    editorgrrl Posts: 7,060 Member
    I don't overthink the accuracy of my step count—and setting your stride length will only affect the accuracy of your distance.

    All that matters is the accuracy of your Fitbit burn. I lost the weight and have maintained for ten months, so by definition my Fitbit burn is TDEE. Trust your Fitbit for several weeks, then reevaluate your progress.
  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    I was just curious when doing some of the challenges, it seems to give me about 12 steps for every 20 I take. I want to make sure its as accurate as possible, I'm rather competitive so I don't want to have it set wrong and that be the reason why its not logging everything.
  • NancyN795
    NancyN795 Posts: 1,134 Member
    While editorgrrl is right about not over-thinking the accuracy of your step count, it would bug me if it missed 40% of them, even if the calorie burn it came up with were accurate. Plus, I doubt that it would be accurate with that big a shortfall. So, it may be worth some trouble shooting - and even contacting Fitbit customer support.

    Have you truly tested it? When I'm just moving around the house, I do think it misses some steps. However, if test it with a sustained walk - say 100 or 200 steps - and count my steps carefully (usually by counting every time my right foot hits the ground and then doubling it) it is generally exactly right.

    Some things that I have found can cause missed steps are holding onto a shopping cart (or stroller, etc.) and light or irregular steps (such as when I'm moving around the kitchen, cooking). I don't worry about the latter case. As editorgrrl recommended, I don't over-think the accuracy of my step count.

    For shopping carts, it depends on the nature of the trip. If I'm just doing a relatively short trip to the grocery store then I try to not hold onto the cart with my Fitbit hand as much as possible, but don't worry about it beyond that. If I'm doing a major shopping trip to Costco, then I turn off the HR function and put it in my pocket (in my experience my Charge HR gives bizarre, and exceedingly elevated, readings if I don't turn off the HR function before putting it in my pocket).
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