Tracking exercise

girliegirl78
girliegirl78 Posts: 2 Member
edited November 2024 in Fitness and Exercise
hi there, when I track my exercise the calorie expenditure calculates for cardio but not weights. Is there someway to fix this so it calculates weight training as well? Thx

Replies

  • ew_david
    ew_david Posts: 3,473 Member
    "strength training" in the cardio section
  • jediguitarist
    jediguitarist Posts: 73 Member
    There is a selection under cardio called strength training. I use that as a general calorie count. Might not be spot on for most people since it can't tell how intense you're training or how long of rest periods you are taking.
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