Good food, happy body

dixilexi
dixilexi Posts: 60 Member
edited November 2024 in Food and Nutrition
what are your favorite "fit" foods/meals? I'm in need of some tasty easy ways to get more protein!


....on a side note I'm always looking for new friends to keep me motivated

Replies

  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    Tuna fish with cottage cheese, greek yogurt, and eggs are my goto sources of protein.
  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    frozen banana + almond milk + unflavored bulk protein powder + cinnamon = a great smoothie
  • dixilexi
    dixilexi Posts: 60 Member
    happysquidmuffin wrote: »
    frozen banana + almond milk + unflavored bulk protein powder + cinnamon = a great smoothie

    That sounds amazingly good
  • carakirkey
    carakirkey Posts: 199 Member
    Quinoa salad- my 2 usual variations are red pepper, celery, chickpeas, cumin Or greek with cherry tomatoes, feta, oregano.
    Lentil vegetable soup- make in big batches and freeze for my lunches.
    Spinach salad with hard boiled egg or tuna
  • Jruzer
    Jruzer Posts: 3,502 Member
    Greek yogurt + frozen berries + granola or other cereal for texture.
  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    PB2 stirred into cereal (quinoa, 10-grain cereal, etc.).

    Snap peas.

    "lite" salami

    Beef jerky

    Deli lunch meat.
  • kwtilbury
    kwtilbury Posts: 1,234 Member
    I take a container of plain greek yogurt, mix in several scoops of protein, add a few fillers - frozen banana, crushed almonds, etc. - pour the mixture into ramekins and then put it in the freezer. A great evening snack that's an alternative to ice cream.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    I eat cheese or scrambled eggs.
This discussion has been closed.

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