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Hi Everyone!

SooFab
SooFab Posts: 10 Member
edited November 2024 in Social Groups
I am almost through my first 30 days of Paleo/Primal lifestyle. I ABSOLUTELY love it! I have no problems eating this way the food is good and I feeling great.

It would be nice to have some myfitnesspal friends to enjoy this journey with so please add me.

Replies

  • jrosto
    jrosto Posts: 95 Member
    Good Morning SooFab, welcome to the Paleo/Primal lifestyle, it is pretty awesome isn't it?
  • SooFab
    SooFab Posts: 10 Member
    jrosto wrote: »
    Good Morning SooFab, welcome to the Paleo/Primal lifestyle, it is pretty awesome isn't it?

    Thanks Jrosto...It so is...I should have done this years ago.
  • kellyb1285
    kellyb1285 Posts: 17 Member
    I'm brand new to the diet and it's a massive change for me as my daily normal diet is very carb heavy .... Any tips over your first 30 days you have picked up?
  • FaylinaMeir
    FaylinaMeir Posts: 661 Member
    @kellyb1285 for me personally the hardest part is letting go of food attachment. Like you don't HAVE to have sweet things for breakfast or whatever (although I still make paleo pancakes LOL). I miss sometimes just getting a sandwich and it's very difficult for me to eat out, atleast where I live.
    All that said, I feel great and I'm eating 2000 calories and losing weight. Plus I'm saving money not going out to eat.

  • cindytw
    cindytw Posts: 1,027 Member
    SooFab wrote: »
    I am almost through my first 30 days of Paleo/Primal lifestyle. I ABSOLUTELY love it! I have no problems eating this way the food is good and I feeling great.

    It would be nice to have some myfitnesspal friends to enjoy this journey with so please add me.

    Welcome!
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