JULY 2015 - Move Your @ss Challenge
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As of July 9, I walked 6.5 miles.0
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July Goal: 150 miles
Yearly Walking Challenge 669/1500 miles ytd
7/01 - 3 miles
7/02 - 7/05: 12 miles walking, 12 miles biking
7/06 - 4 miles
7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
7/08 - 4 miles (+ yoga)
7/08 - 4 miles walking, 8 miles biking
53/1500 -
MTD 40.97
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July 1 - 1.5km
July 2 - 8km
July 3 - 2.2km
July 5 - 3km
July 6 - 2.2km
July 7 - 3.5km
July 8 - 1.5km
July 9 - 2.2km
July 10 - 8km
Total 32.1/100km0 -
7/9 - 3.27 miles on the elliptical
MTD - 25.21 miles
Next week I will be at a conference, I will get some mileage in but probably not as much as I would like0 -
Going for 800 miles again in July as I have some holidays coming up
01-07: 40.60 miles
02-07: 34.24 miles
03-07: 40.19 miles
04-07: 65.18 miles
05-07: rest day
06-07: 45.11 miles
07-07: 40.14 miles
08-07: rest day
09-07: 41.08 miles
10-07: 43.06 milesJuly miles: 349.59
YTD miles: 46070 -
WHEWWWW! A warm one today for this heat-fragile Minnesota boy!!! :laugh: Got a shorter 1.7 mile lunch walk in today and looked like I'd fallen into the pond again because it was so humid that I was sweating buckets!
Dave
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new ttd 33.76 miles0
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I'm sorry that I've been so MIA... it's really been a whirlwind of a month so far. I can't believe it's been nearly 2 weeks already since we got our foster daughter. She is delightful. And in so many ways, it's gone more smoothly than I expected. And yet, it's still a huge transition and today was the first day I've gotten to the gym ALL MONTH. I could definitely tell that I haven't been working out, but it was good to sweat and get some stress OUT.
A big THANK YOU to Dave for taking over my spreadsheet duties for a time, as I adjust to the "new normal."
15.2 miles today. 15.2 MTD.0 -
A slow start to this month, but yesterday was a good day with 15.2 miles, then a short little 1.9 today
MTD - 28.1/1000 -
@hkristine1: Hope all continues to go well with your foster daughter. how old is she.
@Lovemyalex: My dad had knee surgery about 15 years ago and I showed him your knee. If your bandage is off, and you so desire to humor me, I would love to show him a pic of your scar(s). He had the old knee replacement when they almost amputated your leg. He is 92.0 -
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6.35 miles walked today
54.43 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave0
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