Chia
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LuanaBean
Posts: 50 Member
I've never tried chia and I've heard it's really good for you. Does anyone have any suggestions on how to add it to my meals?
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I sprinkle it on my avocado toast, put it in fruit smoothies, and make chia pudding. Sometimes I sprinkle on fruit like watermelon or cantalope0
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I add it to my morning porridge to boost the protein in the breakfast. Also add it to smoothies to help thicken the result as well as give a boost to fiber and protein.0
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I also add it to my oatmeal and make chia pudding with coconut milk. Yum!0
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Thanks for the tips. Looking forward to trying it.0
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I make chia jam
http://ohmyveggies.com/how-to-make-chia-seed-jam/0 -
I add it to my Greek yogurt. I like the texture it adds.0
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I add it to my morning smoothie and salads.0
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I put it in Greek yogurt, oatmeal, protein shakes....you name it!0
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I add it to my refrigerator oatmeal (which is awesome and i hate oatmeal - see Pinterest) and add it to 100 Calorie Greek yogurt. I love them in pretty much everything.
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I make chia pudding with almond milk and berries0
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Chia jam! and Chia pudding! and today was just chia seeds in grapefruit juice & water, tastes almost like the Momma Chia drinks. Chia pudding though is my favourite.
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