Initial Weigh In
Replies
-
Current Weight: 136.2 lbs.
Overall Goal: 120 lbs.
August Goal: 130 lbs.
My goals are to accurately track every single thing that I put in my mouth, be physically active 6 days of the week for at least 30 mins., and eat more vegetables.0 -
Current weight: 196
Goal weight: 150
August Goal: 186
I want to want to eat healthier and drink lots of water. I want to workout 5 days a week.
0 -
Current Weight: 126.3lb.
Overall Goal: 123?
August Goal: 123 lb.
Goals:- Start running 2x each week again
- Eat less salty foods (meat, popcorn etc.)
- Maintain healthy eating on the weekends
I am trying to replace fat with muscle, so I'm not sure how my weight will shift.0 -
Current Weight: 209.5
Overall Goal: 180
August Goal: 205.5
Monthly Goals:
Drink at least 2 liters of H2O daily
Log food intake daily in MFP
Limit my pop to only 3-12 oz. cans a week (I've gradually come down from a 12 pack or more a week)
Exercise for 20 minutes at least 3 days a week. (I have a sedentary job and do NO exercise)
I know this looks like a lot of goals, but the first 2, I just need to be more consistent with and the last 2, they are going to be a LOT harder...0 -
Current weight: 158.7
Overall goal: 120-ish
August goal: 150
Other goals: Keep my Crossfit workout 3 times a week and start jumping rope and other exercises during "off days".
Try not to do too many cheat meals0 -
CW 199
Overall goal 130
August goal 190
Goals to work on: boost my metabolism throughout the day by getting up and staying busy, plus eating small snacks between meals.0 -
Current Weight: 237 lbs
Overall Goal: 163 lbs
August Goal: 232 lbs
Exercise 3x per week
0 -
cw 242.5
Overall goal 160
August goal 232.5
Other goals
1. Track water intake
2. Exercise at least 4x per week of at least 30 min.
3. Do 1 activity out of my comfort zone0 -
Current weight: 169
Goal Weight: 135ish
August Goal: 163 (makes my BMI overweight rather than obese)
Goal for August: returning to work, workout before work and continue to track everything I eat0 -
Current: 122
Goal: 118
Aug goal. 1280 -
Current Weight: 160
Overall Goal: 120
August goal: 150 (Is that a healthy goal?)0 -
Current Weight: 175 lbs
Overall Goal: 150 lbs
August Goal: 170
My goal is to exercise 5 times a week for at least 30 minutes.0 -
Current Weight- 183
Overall goal- 150
August goal - 175
Goals: cut out processed foods, work out 5-6 times a week, drink more water0 -
The initial weigh in should include the following criteria:
Current Weight: 144.6 (Friday's)
Overall Goal: 129
August Goal: lose 10 pounds, my maintenance weight
My main goal is to cut out late night snack to MAYBE once a week! Plus for my snack make sure it's healthy.
0 -
Current Weight: 184.9
Overall Goal: 140ish
August Goal: 175
Goals: No cheat days! Get to the gym at least once a week (if not more), and drink more water0 -
Current weight: 175 lbs
Goal weight: 135 lbs
August goal: below 170
My goals for August are to hit 10,000 steps/day on my Fitbit EVERYDAY and keep my water intake above 70 ounces each day. We have a week's vacation to WDW planned in the middle of the month and my goal is to not gain any weight on that trip, even if it means a late night cardio session at the hotel gym.0 -
CW: 75.3kg
GW: 70.0kg
August goal: 73.0kg
My goal for August is not to skip any planned gym classes and to meet my step target 6 days out of 7.0 -
Current Weight: 223
Overall Goal: 140
August Goal: 218
My other goal is to walk more!0 -
Current weight 212
First foal 175
August goal 6lb
Goal is to add in more exercise over the next couple of weeks0 -
Current weight: 190.8
Goal weight: 169
August goal: 184
I would like to exercise three times per week in August.0