30 DAY SHRED BUDDIES
Replies
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Ok. I was going to start today too but maybe I'll start tomorrow too...0
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Day one, Level 1 done
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I am starting again0
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How Did you all log your workout? ....0
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I think someone told me to choose 20 mins circuit training under Cardio. That should add up to about 200 calories burned.0
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Back from vaca so glad you guys are still working hard0
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Would like to join, not sure how. 1st attempt at being in a group...0
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Hi I am on level 2 day 7 of beginner but thinking of redoing bc I have not been consistently everyday.0
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Hi, im starting level 1 again due to seizure triggered it a few months ago so going to give it another go0
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Technically not an official group just add peopl as friends and join0
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Day 1 level 1. Back on this bish!0
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