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  • awesome spread sheet! just entered my info too!
    had a pretty good week workout wise but fell off the wagon a little last night and was a bit naughty with my food!
    never mind, i enjoyed it and I'm off to kettlebell class this morning as some sort or compensation lol!
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    i started back on the 21 day fix on Monday! :)

    I did my 21 Day Fix workout monday.

    I went horseback riding tuesday and didn't do a 21 day fix workout.

    So, today I did my second 21 day fix workout today! :)
  • Dory_42
    Dory_42 Posts: 3,587 Member
    I did my first mma style fitness class since surgery today I am still in limited training so I can only do the show and controlled form of most exercises, but it is great to see my knee getting better all the time. I also did some technique at bjj, which really made me happy but I can't do it for long as kneeling is still uncomfortable!
  • RiteTite15
    RiteTite15 Posts: 9 Member
    You guys are all doing so well! We are only two days away from our next weigh in, so let's finish the week strong!

    I got a celebratory alert that I have been tracking and exercising for 5 days straight. On Thursday, I head out of town for a meeting. I am a little nervous that I will fall to temptation and enjoy some of the passed hors d'oeuvres, luscious desserts and heavy food that will be abundant. Ugh.
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    I went horseback riding yesterday night as my exercise! :)
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    just finished my 21 day fix workout for today! :)
  • ColinsMommaOC
    ColinsMommaOC Posts: 296 Member
    Great work everyone!

    As a group we lost over 135lbs from Oct 24th to Oct 30th! I know this week's weigh ins will prove just as successful!
  • rankinsect
    rankinsect Posts: 2,238 Member
    Woo, 4 lb down this week alone! Granted, a lot of that was that previously I had been retaining water... but I'll take the whoosh when it comes!
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    I'm weighing in on Sundays now! So my weigh in for this week will be tomorrow!
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    i lost 1.6 lbs this week! :)
  • Dory_42
    Dory_42 Posts: 3,587 Member
    I did my first ocean race of the season and was faster than any of the results I got last year!
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    On Saturday I didn't do any working out.

    Yesterday I did gymnastics for 1 hour and then right after I did cheerleading for 1 hour and I also walked my dog yesterday.

    I just finished my 21 day fix workout video for today! :)
  • Dory_42
    Dory_42 Posts: 3,587 Member
    So far this month:

    Nov 1 - REST day
    Nov 2 - 30 min indoor cycling & 75 min bjj
    Nov 3 - 18 min swimming & 60 min fencing
    Nov 4 - 45 min fitness & 75 min bjj
    Nov 5 - 60 fencing
    Nov 6 - 38 min swimming & 61 min fitness
    Nov 7 - 46 min walking
    Nov 8 - 26 min swimming (RACE)
    Nov 9 - 46 min fitness & 28 min weights

    Total: 13 sessions & 608 min
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Everyone is doing go good, I haven't been, I have to get on track, I have been arguing with my 14 year old daughter then all I want to do is eat. Need to find a better way to deal with her
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    edited November 2015

    Yesterday I rode horses for 1 hour.

    I did my 21 day fix workout video for today! :)
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Nov 1 - REST
    Nov 2 - 30 min indoor cycling & 75 min BJJ
    Nov 3 - 18 min swimming & 60 min fencing
    Nov 4 - 45 min fitness & 75 min BJJ
    Nov 5 - 60 fencing
    Nov 6 - 38 min swimming & 61 min fitness
    Nov 7 - 46 min walking
    Nov 8 - 26 min swimming (RACE)
    Nov 9 - 46 min fitness & 28 min weights
    Nov 10 - 23 min swimming & 30 min fencing
    Nov 11 - 45 min weights & 64 min fitness & 74 min BJJ
    Nov 12 - REST (except for physio app)

    Total: 18 sessions & 844 min (=14h 4min)
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    edited November 2015
    yesterday I went to gymnastics for 1 hour and then cheerleading for 1 hour.

    I just finished doing my 21 day fix workout video for today! :)
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    Monday- I didn't do any working out

    Yesterday I went horseback riding for 1 hour.

    Today after I get home from volunteering at a horse barn I am going to workout and then i'll post here when i am done working out! :)
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
    on Weds the only exercise i did was volunteering at the horse barn for 2.5 hours.

    Yesterday, I went horseback riding for 1 hour! :)