PHOTO ONLY SUCCESS STORIES!
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yay! Thank you!0
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Before pictures, I'm not sure my weight. Safe to say probably 225-230. The after was just taken tonight and I'm at 185. I still have 45 pounds to go but so awesome to see that I'm halfway there! Please tell me you can see a loss just to help me
Huge difference! You are doing this right. I have the same starting weight and I've lost some of it but I still have a lot to go before I reach your current weight (now about 210). How long did this loss take? Again congrats. You can do this!0 -
It's taken quite some time. My before picture was taken probably 5 years ago. I lost a little bit before I stepped on a scale at my doctor's office two years ago and the scale said 216. I lost 10 pounds then stalled for nearly two years. I started up again in September and lost 8 pounds...then I stalled for a month. The last 1.5 months I've lost steadily 1-2 pounds per week and I'm continuing to lose. I've finally settled into a rhythm to lose and figured out how big my deficit should be, the eating habits that work best for me, etc... It's been a journey!0
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Hi I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures
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This was my first transformation a few years ago. 205lbs down to 164lbs
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quiksylver296 wrote: »
Thank you! I am my current one rep max is 305. I'm still eating at a deficit so I don't see it going up that much for now. 1 -
quiksylver296 wrote: »
Thank you! I am my current one rep max is 305. I'm still eating at a deficit so I don't see it going up that much for now.
WHOA!!! You're my hero! I was up to 250 lbs, but had to deload to work on my form and now I can't seem to get back up.0 -
Hey guys, this is my little transformation. I've put on a few kilos since the after pictures but I'm at it again finally. The before is around 110kg/242lbs and now I'm sitting around 80kg/176lbs. I've hit a plateau for a long while which is a little disheartening but we'll get there10 -
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Im 5ft 2.... Lost 33lbs
My start weight was 10st 7lbs
My current weight is 8st 3lbs
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120 lbs down in 14 months. Still a ways to go to get to my goal, but I feel like a new person!
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NikkiShells81 wrote: »120 lbs down in 14 months. Still a ways to go to get to my goal, but I feel like a new person!
You have done an amazing job on this journey and it really shows! Keep up the good work, you!0 -
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madisonrobins wrote: »
The before is around 110kg/242lbs and now I'm sitting around 80kg/176lbs. I've hit a plateau for a long while which is a little disheartening but we'll get there
How tall are you girl??!! You look so slim! I wish I could like that at 80kgs or even at 70!!1 -
I am very thankful for all of the support I've gotten from the mfp community. I'm down almost 80 pounds and I have a weigh in today and am believing for a good number
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