I'm new to GF but have been a vegetarian for 23 years. I'm really looking for some lower carb/higher protein options.
I made some Sweet Potato Chick Pea Koftas last night -- they were amazing!
1 1/2 cup cooked Sweet Potato (1 med sweet potato)
2 cups Garbanzos
6 Tbls GF flour ( I used 3 Tbls Almond flour/ 3 Tbls Quinoa flour)
1 Tbls Minced fresh Ginger
2 Cloves Garlic
2 tsp Cumin
2 Tbls fresh lemon juice
1 tsp salt
1 cup soybeans
In food processor, blend all ingredients except flour and soybeans. Transfer to bowl and stir in flour and soybeans. Form into patties and over medium heat, saute in olive oil for about 8 minutes each side (until lightly browned and heated through). My batch made 14 small patties. I ate two with a yogurt raita on top. Yummy! This recipe was modified from Mollie Katzen's Vegetable Heaven.
I've never bought seaweed. When I look for it in the store, will it be dried in a plastic package and will it be called 'seaweed?" or is it like spices in a bottle or jar? Thanks! I want to try your recipe!
Is it true that the issue with oats and gluten is just cross-contamination? I'm not gluten free, but I try to limit my gluten intake. I have this muffin recipe that I love. I made a dozen every Sunday, and then my husband and I eat one for breakfast every day.
2 cups rolled oats
2 cups unsweetened coconut milk (or other milk)
1/2 cup unsweetened apple sauce
1/2 cup semi-sweet chocolate chips
1/2 tsp vanilla
You can of course do raisins or nuts instead of chocolate chips, but I like my little bit of chocolate! I just mix everything together, cooking spray a cupcake pan, fill, and bake for 30 or so minutes at 350 degrees F.
P.S. I'd love friend adds, particularly if you have a calorie goal of 1650-1800. I'd like to see how I can be less gluten-ous!
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