Lose 8-10 pounds by the end of Jan 2016

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Replies

  • TheCurvyPulse
    TheCurvyPulse Posts: 10 Member
    I'm in as well. Please feel free to add me as a friend. Let's motivate each other.
    SW: 258.6lbs
  • ldevr
    ldevr Posts: 7 Member
    I'm in
  • AllisonSmith254
    AllisonSmith254 Posts: 13 Member
    edited January 2016
    Me! (I copied Frank's template)


    Start Weight: 190
    Goal Weight [1st February] :178

    1st January: 190
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • hippienana
    hippienana Posts: 201 Member
    I'm in. Starting a Keto/Paleo diet low crab, no sugar.
  • pichu318
    pichu318 Posts: 172 Member
    I'm in :)

    Start Weight [Dec 31]: 87.8kg
    Goal Weight [Jan 28]: 84.3kg

    1st January: 87.2kg
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • SalluR
    SalluR Posts: 180 Member
    Count me in !
  • daniellabello37
    daniellabello37 Posts: 2 Member
    I'm so in!!!!! I can use someone looking at my weight to motivate me to stop eating!
    Weight [Dec 31]: 138.8lb
    Goal Weight [feb 01]: 130.8lb

    1st January: 138.8lb
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • taptap25
    taptap25 Posts: 21 Member
    Let's do this

    Name: Steve
    Age: 41
    Height: 6'2"
    From: Canada

    Start Weight: 225lbs
    Goal Weight [1st February] :212lbs

    1st January: 225lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • IUSE2BAHEAVYHITTER
    IUSE2BAHEAVYHITTER Posts: 105 Member
    I would like to join... thank you
  • Braxton2008
    Braxton2008 Posts: 12 Member
    I would like to join
  • vflores16
    vflores16 Posts: 7 Member
    I am so in!!! :D
  • Just_Kisha
    Just_Kisha Posts: 189 Member
    Aloha, Count me in. Everyone add me if you like.
  • PeachesNcreamgal
    PeachesNcreamgal Posts: 357 Member
    I'm in. Want to lose at least 5 KGS this month. I am 80 kgs. I plan to only cheat on my birthday which is on 14th and then continue with clean eating!! :#
  • HewittAndrea
    HewittAndrea Posts: 1 Member
    I'm in! I have piled on the beef and need to get back in shape pronto!
  • SavannahCSS
    SavannahCSS Posts: 50 Member
    I'm in.

    Name: Savannah
    Age: 24
    Height: 5'3"
    From: Wales

    Start Weight: 194
    Goal Weight: 182

    1st January: 194
    8th January:
    15th January:
    22nd January:
    29th January:
    1St February:

    Good luck everyone xx
  • AdrianChr92
    AdrianChr92 Posts: 567 Member
    edited January 2016
    Nothing bad can happen

    Name: Adrian
    Age: 23
    Height: 6'
    From: Romania

    Start Weight: 217
    Goal Weight: We'll see

    1st January: 217
    8th January:
    15th January:
    22nd January:
    29th January:
    1St February:
  • Fathima0712
    Fathima0712 Posts: 177 Member
    I am in!
    Name: Fathima
    Age: 21
    Height: 5'4''
    From: India

    Start weight(Jan 1) 79Kg/174lbs
    Goal Weight(By Jan 31): 74Kg/168Lbs

    Action Plan: Eat well, around 1200 calories per day
    Workout 4-5 times a week for one hour each
    Eat minimum light for dinner
    No deprivation
    Eat in moderation
    No carbs after 6.00 in the evening
    Sleep for 8 hours

    Jan 1: 174
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Feb 1:
  • robinandboys1975
    robinandboys1975 Posts: 4 Member
    I'm new at communities here, but I want in!
    I have the same goal, 8-10lbs in January! Gained 5 over Christmas- why do I do that!
  • drmchsr
    drmchsr Posts: 3 Member
    Great idea.

    Name: Matt
    Age: 58
    Height: 6'2"
    From: New York/New Jersey

    Start Weight: 236 lbs
    Goal Weight [1st February] :225

    1st January: 236
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:
  • shancast
    shancast Posts: 1 Member
    I'm in this will help keep me accountable.

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