I walked a mile today
Replies
-
One step lead to many more! Great Job, keep it up! When you don't feel like working out remember how great you felt today when you accomplished this milestone
Yay you! :flowerforyou:
Thanks so much, :flowerforyou: :drinker:0 -
I bought 3 of mine on ebay for $2.00 a piece plus $2.00 shipping. So if you want a good deal - check ebay.
The other 3 that I have - I rented from family video... then my wonderful husband burned them for me. (Shh... don't tell anyone.)0 -
That is great!! WATP is no joke! Congrats!0
-
Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:0
-
Congratulations on your mile!! What a GREAT accomplishment!!!!:flowerforyou:
Thanks so much. :flowerforyou:0 -
I love Leslie Sansone; her program really works! Just stick to it. Congrats on the walk, and keep it up!0
-
Good for you! Excellent job!!:flowerforyou:0
-
thanks so much for the encouragement everyone, that is what makes me keep logging in every day, and what makes me want to keep going and lose the weight.0
-
That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.
Created by MyFitnessPal.com - Free Food Diary0 -
That is excellent. You should get a pedometer to measure how many calories you burn, you will really be surprised. I bought one for about $8 at WalMart that tells the miles, time and calories burned. It really made me work. I set calorie goals as well as distance goals.
Created by MyFitnessPal.com - Free Food Diary
Thanks I will have to check one out, :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!