Week 4 Weigh In, Challenge & Celebrations
Leebett
Posts: 238 Member
1st off Celebrations - over 54 people originally signed up for this group and it looks like we are down to 22 active members. Congrats if you are still working towards your goals. If you know anybody on the list and can help them back on the wagon do it. Remember - you never know when a simple message will help get someone back on track!
Week 2 Top 3 Weight loss
justjoy -8
middyfire -7.6 (sorry I missed you last week)
1cand0it2 -4.2
Week 2 Top 3 % losers
justjoy -3.32%
middyfire -2.70%
justjoy -1.57%
January Top 3 Total Weight Loss
middyfire - 16.6lbs
FiddlinRDH - 15.5lbs
justjoy -13lbs
January Top 3 % losers
middyfire -5.57%
FiddlinRDH - 5.18%
justjoy - 5.12%
Congrats to everyone who has made the January goal already of losing 8.4 lbs or more (100pounds/12months)!
Cheryl7777
FiddlinRDH
justjoy
middyfire
purplemnm72 (sorry I missed your weigh in last week)
This week's challenge is to start thinking about a mini goal for February since next week is February 1st. Are you going to add exercise? Avoid a certain food? Walk "x" amount of steps? Recommit to logging everything? Let us know so that we can be supportive!
Don't forget to Weigh-in!
Week 2 Top 3 Weight loss
justjoy -8
middyfire -7.6 (sorry I missed you last week)
1cand0it2 -4.2
Week 2 Top 3 % losers
justjoy -3.32%
middyfire -2.70%
justjoy -1.57%
January Top 3 Total Weight Loss
middyfire - 16.6lbs
FiddlinRDH - 15.5lbs
justjoy -13lbs
January Top 3 % losers
middyfire -5.57%
FiddlinRDH - 5.18%
justjoy - 5.12%
Congrats to everyone who has made the January goal already of losing 8.4 lbs or more (100pounds/12months)!
Cheryl7777
FiddlinRDH
justjoy
middyfire
purplemnm72 (sorry I missed your weigh in last week)
This week's challenge is to start thinking about a mini goal for February since next week is February 1st. Are you going to add exercise? Avoid a certain food? Walk "x" amount of steps? Recommit to logging everything? Let us know so that we can be supportive!
Don't forget to Weigh-in!
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Replies
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This week I'm proud of myself because I was able to loose the two pounds that I gained last week, and an additional .6 lbs on top of that. I'm Stoked!!
Starting Weight: 238.00
Current weight: 226.6
Week Weight Loss: 0.6 lbs
Total Weight Loss: 11.4 lbs0 -
SW: 236
LW: 230 (last week)
CW: 228
Weird week for me... TOM drove me to extra calories for 3 days, so I ate under calories for the next 3 days. Looking forward to a "normal" more balanced week.
Thinking of mini goal comes at a perfect time. I need to get back to my exercise routine. Just helps with Weight loss, and makes me feel good.
Looking forward to finishing out January strong! Who is with me? (For me this is more of a mental thing than a physical one.)0 -
My mini goal for February is to be below 300 by my birthday which is February 26th. I'm 310 right now, so it might be tough but I'm going to try any way. That would really be so awesome for me.
SW: 319
CW: 310
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Sw 298.6
Lw 290.8
Cw 285.6
Loss last week, 5.2 Overall this year, 13! This is my Friday weight, I might have gained from TOM but won't weigh again till next week, after. My mini goal for February is to minimize the foods that cause me to stall like wine and yogurt and maximize the things that help me lose.
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My SW was 263
LW was 260
Today 256.4
3.6 for the week, 6.6 so far!!0 -
SW 254
CW 236
-5
Hope everyone is having a great start to another week!0 -
starting weight: 1/2/16 299.2
1/10/16: 286.5 (-12.7)
1/18/16 283.7(-2.8)
1/25/16 281.00 (-2.7) (-18.2 total)
My mini goal for February is to use my kettlebell 2 days a week.
Keep on keeping on and stay positive everybody!!!0 -
okay I know I haven't been great about checking in and posting my weekly stats...but here is where I am...
1/2 - 368.8
1/10 - 366.6 (2.2)
1/18 - 365.8 (0.8)
1/25 - 363.6 (2.2)
I feel I'm holding a steady decline...hoping to improve as time goes on.
Way to go for all your great losses! We are doing great!0 -
I'm at 293.2 down .6 this week
A loss is a loss, but I've got to do better on the weekends! I was at 290.8 on thursday. Having constant access to food just proves that this is truly an addiction for me. That's my Feb goal weekend preplanned meals0 -
1/27 - 230 lbs
1/23 - 220 lbs
I lost 10 lbs in January. Great start.
Congratulations to everybody.0 -
SW 239
LW 234
CW 232
A 2 pound loss for a total of 7 pounds to date.0 -
SW 300.8
Week 1 300.8
Week 2 298.6
Week 3 296.0
Week 4 il weigh in on Thursday
Loss 4.8 pounds.
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Starting Weight: 267.0
Last weeks weight: 260.4
Current weight: 257.6
Week Weight Loss: -2.8
Total Weight Loss: -9.4 lbs
February's goals are to continue my T25 workouts and log and stay under calories everyday! Also, hoping to add in some walking when I can.0 -
SW: 265
LW: 252
CW: 249
I'm very proud of you all for keeping at it. I know it's hard for me, some days I think..."Oh I'll just skip today". But I know that leads me back to where I don't want to be..not caring about what I eat and not exercising and ultimately gaining weight. So I get up and get to it, tracking meals, exercising, etc. My goal for February is to try to incorporate some form of weight training into my daily exercise routine. Anybody else have Brighthouse and uses their Fitness on Demand channel?0 -
I lost 4 lbs this month. I'm not worry I'll catch up to our fantastic January weight loss winners or should I say losers. Congrats everyone!0
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I am down 2.4 this week!
SW 251.4
CW 245.9
For 5.5lbs to this challenge
For February, I am going to keep at my momentum for good eating and kick it up with the exercise and follow T250 -
I've lost one pound for this week. I'm down 10 pounds for this challenge.
SW: 319
CW: 309
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I am down 2.8lbs this week
Down 12.8 for the challenge
Sw .. 358
Cw 345.20 -
SW:254
LW: 236
CW:232
Woohoo down 4 ..0 -
SW: 299
CW:291
Lost 8 lbs in the month of January. Thank GAWD my little challenge of weighing at the end of the month only is finally OVER!!! That was too hard to not jump on the scale.0
