January 2016 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on GOAL to @GRANDMAJACKIE and @LADYPERSIA!
Dave0 -
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@Just_Ceci: Sure hope you feel better soon. Flu, colds, coughs, and all that other good stuff just puts a real bite out of life. My ingredients for surviving school kids. Everyday I start with Airborne. I know it's crazy but I swear it works. I top that with hot green tea with pomegranate, fresh ginger, fresh lemon and local honey. Was sick for 24 hours one day this year and it was the first time in over four years. Oh...hand washing and more hand washing,
@taxmom9093: No I don't want a wash board. I remember my mother washing clothes with a big open agitating tub and feeding clothes one by one through a ringer to get most of the water out. No wonder being a house wife was a full time job. Between hours of washing clothes, scrubbing floors, ironing everything on the face of the earth, it was a long day of work.
Jan. 27: 12.75 miles of running 3.75 miles and jogging and walking 9 miles.
TTD:271.51 miles
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Exercise total for
1/27
25.16 miles (exercise bike) & 1.69 miles (eliptical) & 2.22 miles walking
29.07 miles for today
755.60 miles done MTD0 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
Adding another 6 miles for 15 out of 100.
Adding another 10 miles for 25 out of 100.
Adding another 9 miles for 34 out of 100.
Adding another 9 miles for 43 out of 100.
Adding another 6 on the XC skis. That makes 49 out of 100.
Adding 19 more miles for 68 out of 100.
Adding 3 more miles on the fat tire in the snow. The dog loved it! That's 71 out of 100.
Adding another 8 miles. My legs are cooked. I know it says running in place, but I was hauling butt up a big hill and then taking the long way home on my Spiders. (Fischer Spider 62 is a Back Country ski). That makes 79 out of 100. Don't expect much tomorrow.
Adding 6 more miles for 85 out of 100.
Adding 6 more miles for 91 out of 100.
Adding 9 miles for 100 out of 100.
Adding 16 miles for 116 out of 1000 -
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Ohhh man. Up to 93.75!0
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Updating to include today...53.1/50miles complete. Thought I was not there yet, but a pleasant surprise. I should get to this thread more often so I have a better idea of how I am doing.0
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Added 1.25 miles for a January total of 69.5 miles.
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new ttd 91.3 miles0
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1/28 - 2.66 miles
MTD - 51.86 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now making GOAL.....@KAYAK_KUTIE, @ALETHAMARY and @SUSSEXBYTHESEA!!!
Dave0
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