Calories vs Macros

SylviaCherie Posts: 89 Member

January 2016 edited 7:42AM in Health and Weight Loss

Should I put more emphasis on calories or macros in the early stages of weight loss?

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Replies

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  Jruzer Posts: 3,501 Member

  January 2016

  Calories, for sure.

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  SylviaCherie Posts: 89 Member

  January 2016

  Thanks for your response

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This discussion has been closed.