January 2016 Weight Loss Challenge
Replies
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Name: buxbert
Age: 44
Height: 167 cm
Start Weight (7 th January): 85
Goal Weight (1st February): 83.5
7th January: 85
15th January: 84.1
22nd January: 84.7
29th January:85.1
1st February:
Weight lost/gained this week: 0.4
Weight lost/gained this month:
Successes/struggles this week: I was doing rather well this week I thought. Scales think different. I will carry on like this for another week and see where it gets me, otherwise I will have to change something in my plan.0 -
Name: Tammy
Age: 44
Height: 5'8"
Original Start Weight (11/9/15): 235.2
Start Weight (1st January):213.2
Goal Weight (1st February): 203
1st January: 213.2
8th January: 210.8
15th January: 208
22nd January: 206.6
29th January: 209.4
1st February:
Weight lost/gained this week: -2.8
Weight lost/gained this month: 3.8
Successes/Struggles: it's been a crappy week. The scale is up huge. I had a really crappy Sunday and I've been working all week to get this extra "water" weight off. Well it's obviously not water weight. What the heck? I've stayed in calories and tracked everything all week. Hopefully things work themselves out soon.0 -
Name: Kate
Age: 34
Height: 5'6.5"
Start Weight (1st January): 172.2 lbs
Goal Weight (1st February): 166.2 lbs
1st January: 172.2 lbs
8th January: 171.7 lbs
15th January: 170.1 lbs
22nd January: 168.9 lbs
29th January: 166.8 lbs
1st February:
Weight lost/gained this week: -2.1 lbs
Weight lost/gained this month: -5.4 lbs
Successes/struggles this week: bad weather and work travel threw me off my routine, but I made decent diet and exercise choices despite the disruption.0 -
Start Weight (1st January): 208.8
Goal Weight (1st February): 198.8
1st January: 208.8
8th January: 201.2
15th January:
22nd January:199.2
29th January:199.2
1st February:
Weight lost/gained this week: 0.0
Weight lost/gained this month: -9.6
Successes/struggles this week: Ok somewhere along the month I forgot to make an entry. At any rate no loss and no gain this week. Don't know if its a plateau or what. Got in exercise and didn't really do too bad on my calorie intake. Ill make the 10 pound mark by 02/01!!!0 -
Name: Abby
Age: 18
Height: 5'2"
Start Weight (1st January): 140 lbs
Goal Weight (1st February): 135 lbs
1st January:140
8th January:138.2
15th January:139
22nd January:137.4
29th January: 137.4
1st February:
Weight lost/gained this week: 0
Weight lost/gained this month: -2.6
Successes/struggles this week: Honestly, I am happy I didn't gain weight this week.0 -
Name: L-Sue
Age: 30
Height: 5'4
Start Weight (1st January): 259.9lbs
Goal Weight (1st February): 249.9lbs - 245.5lbs
1st January: 259.9lbs
8th January: 253.2lbs
15th January: 250lbs
22nd January: 248lbs - beat goal!
29th January: 244.6lbs - beat 2nd goal!
1st February:
Weight lost/gained this week: -3.4lbs
Weight lost/gained this month: -15.3lbs
Successes/struggles this week: I'm shocked, I weighed a pound more yesterday. We've only oredered in once this whole month, I've been cooking everyday! Good luck everyone!
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Name: Jennifer
Age: 31
Height: 5'6
Start Weight (1st January): 247.8lbs
Goal Weight (1st February): 235lbs
1st January: 247.8lbs
7th January: 245.6lbs
14th January: 243.6lbs
21nd January: 240.8
28th January: 238.0
1st February:
Weight lost/gained this week: -2.8lbs
Weight lost/gained this month: 9.8lbs
Successes/struggles this week: Went to every workout. Stress at work and new medicine makes me sick.0 -
Name: O
Age: 59
Height: 5'3"
Starting weight (Jan 1): 216 lbs
Goal weight (Feb 1): 212 lbs
01/01: 216 lbs
01/08: 216.2
01/15: 215.6
01/22: 215.2
01/29 215.6
02/01:
Loss/gain for the week: +.4
Loss/ gain for the month so far: -.4
Struggles/Successes: Eating enough to maintain not lose.0 -
Start Weight (1st January): 212.7
Goal Weight (1st February): 207
1st January: 212.7
8th January: 213
15th January: 211.9
22nd January: 210.5
29th January 209.7
1st February:
Weight lost/gained this week:-.8
Weight lost/gained this month: - 3.0
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Name: Ashley
Age: 29
Height: 4'10"
Start Weight (1st January): 240.6
Goal Weight (1st February):232
1st January: 240.6
8th January:238.8
15th January:236.4
22nd January:231.4
29th January:230.8
1st February:
Weight lost/gained this week: -.6
Weight lost/gained this month: -9.8
Successes/struggles this week: Struggling to only eat what I need, not what I want, super hard...0 -
Name: Megan
Age: 25
Height: 5' 8"
Start Weight (1st January): 249.6
Goal Weight (1st February): 239.6
1st January: 249.6lbs
8th January: 247.6lbs
15th January: 247.6lbs
22nd January: 242.2lbs
29th January: 241lbs
1st February:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -8.6 lbs
Successes/struggles this week:
Success: Consuming more veggies.
Struggles: trying to find the 'magic number ' of calories to consume while nursing so I can lose more weight.
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Name: Lisa
Age: 30
Height: 5'9"
Start Weight (1st January): 326
Goal Weight (1st February): 316/311lbs
1st January: 326 lbs
8th January: 321.2lbs
15th January:318.4lbs
22nd January:319.4lbs
29th January:317.2lbs
1st February:
Weight lost/gained this week: I lost 2.2lbs!
Weight lost/gained this month: -8.8lbs
Successes/struggles this week: Yay! Even through some bad cheat days and crappy rainy weather I still found a way to turn it around exercise and lose weight. One pound away from my goal.0 -
Name: CJ
Age: 31
Height: 5'1"
Starting weight (Jan 1): 158.4 lbs
Goal weight (Feb 1): 150 lbs
01/01: 158.4 lbs
01/08: 156.2 lbs
01/15: 153.6 lbs
01/22: 151.8 lbs
01/29: 150.2 lbs
02/01:
Loss/gain for the week: 1.6 lbs
Loss/ gain for the month so far: 8.2 lbs
Struggles/Successes for this week: 0.2 lbs from my monthly goal. My husband insisted on pizza last Saturday, and I didn't protest. I ate less of it than I normally would have so that's good I think, but still went over my calories for that day. I've been sick for a few days and missed my daily walk yesterday. I had such a nice streak going there.0 -
Name: Melissa
Age: 37
Height: 5'2"
Start Weight (1st January): 315.8
Goal Weight (1st February): 300 (aggressive but I'm just starting again and have lots to lose)
1st January: 315.8
8th January: 307.6
15th January: 305.2
22nd January: 303.8
29th January: 303.6
1st February:
Weight lost/gained this week: -0.2 loss
Weight lost/gained this month: -12.2 loss total
Successes/struggles this week: Ate clean and within my caloric goals all week, and logged every single bit of food, sometimes even over-estimating, so I KNOW I'm doing everything I can. However, TOM. 'Nuff said. Hopefully my hard efforts will be reflected on the scale next week when the bloating/retention weight whooshes away. Still disappointing that I didn't meet my target goal for the monthly challenge, but 12.2 for the month is still a win.0 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (early November 2015): 245
Start Weight (1st December 2015): 236
Start Weight (1st January): 218
Goal Weight (1st February): 200
Target Weight: 120
1st January: 218
8th January: 217.4
15th January: 214.0
22nd January: 211.6
29th January: 210.0
1st February:
Weight lost/gained this week: 1.6 lbs lost
Weight lost/gained this month: 8.0 lbs lost
Successes/struggles this week: Nothing special this week, just slow steady progress. The goal is distance, but the path is sure.0 -
Connie7355
January 8, 2016 9:37AM
Name:Connie
Age:60
Height:5'7
Start Weight (1st January):199.6
Goal Weight (1st February):195
1st January:199.6
8th January:198
15th January:196.4
22nd January:197.6
29th January: 197.6
1st February:
Weight lost/gained this week: -0
Weight lost/gained this month: -2
Successes/struggles this week:0 -
Name: Liz
Age: 29
Height: 5'5"
Start Weight (1st January): 192
Goal Weight (1st February): 184
1st January: 192
8th January: 186.6
15th January: 185
22nd January: 183.5
29th January: 182.3
1st February:
Weight lost/gained this week: 1.2
Weight lost/gained this month: 9.7
Successes/struggles this week: scale has been fluctuating quite a bit this week, but today it was in my favor. We'll see come Monday.
Pretty bad tooth pain has be taking it a bit slower at the gym and only ate soft foods this week Still stayed under calories, but challenging to eat healthy for sure.0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (1st January): 283.7 lbs
Goal Weight (1st February): 275 lbs
1st January: 283.7
8th January: 280.2
15th January: 277.8
22nd January: 275.8
29th January: 275.3
1st February:
Weight lost/gained this week: lost 0.5 lbs
Weight lost/gained this month: lost 8.4 lbs
Successes/struggles this week: I didn't workout like I intended but stayed within my calories and stayed hydrated.0 -
Name: Amy
Age: 41
Height: 5’7
Start Weight (1st January): 200
Goal Weight (1st February): 194
1st January: 200
8th January:197.5
15th January: 195.5
22nd January: 195
29th January:193.5
1st February:
Weight lost/gained this week: 1.5
This month: 6.5
Successes/struggles this week: I met my modest goal. Along the way I got my hopes up for blasting past it and losing 10 pounds or so, but I’m reasonably satisfied with my progress. I overcame hip issues and started water aerobics. All in all, I’m happy. 193.5 has been popping up on the scale since last week, followed by fluctuations, so I think I may be less than that when the hormones settle.0 -
Name: Chris
Age: 51
Height: 6'
Start weight (1st January): 272.4
Goal weight (1st February): 262.4
1st January: 272.4
8th January: 269.2
15th January: 265.9
22nd January: 263.5
29th January: 261.8
1st February:
Weight loss/gained this week: -1.7 lbs
Weight lost/gained this month: -10.6 lbs
Successes/struggles this week: GOAL MET!!!! Can't wait for next month.0
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