leg day be like.... :(

capri00393
capri00393 Posts: 1 Member
in Fitness and Exercise
hi im capri ! anyone else have a LOVE HATE relationship with leg day !? o.O
«1

Replies

  • time2cutnow
    time2cutnow Posts: 150 Member
    I'm like a kid on Christmas Eve on Leg Eve. I love it.
  • Chivas_regal_41
    Chivas_regal_41 Posts: 3 Member
    Testify girl, I can't stand leg days, but if I skip I feel worse so back to the squat rack we go
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    It's worth it for the #squatbooty!
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    legs day is a war you can't win.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Love my squat and deadlift days.

    Nothing like nailing your reps.
  • farmerpam1
    farmerpam1 Posts: 402 Member
    Deadlifts are my favorite. Hurts so good!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    I do full body workouts but love love squats and deads
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    I love squatting. I mean, I hate it but after Im done I love it.

    No... I just love it. lol
  • slinke2014
    slinke2014 Posts: 149 Member
    Occasionally I dread leg day but usually half way through my first set of squats, I start to really get into it.
  • pondee629
    pondee629 Posts: 2,469 Member
    I dread most of my workouts prior to my warm up taking effect. Goes something like this:

    We'll see how the warm up goes and decide if we continue from there;
    That wasn't so bad, oh the main program is starting, let's see how the first half goes;
    Well I'm hot and sweaty might as well finish up;
    Cool down stretches feel soooooo good.
    Workout complete!
    There that was pretty good, glad I did this.
  • shor0814
    shor0814 Posts: 559 Member
    pondee629 wrote: »
    I dread most of my workouts prior to my warm up taking effect. Goes something like this:

    We'll see how the warm up goes and decide if we continue from there;
    That wasn't so bad, oh the main program is starting, let's see how the first half goes;
    Well I'm hot and sweaty might as well finish up;
    Cool down stretches feel soooooo good.
    Workout complete!
    There that was pretty good, glad I did this.

    You forgot later that day:

    I don't feel to bad I bet I could have done one or two more reps or 10 to 20 more lbs.
    Remembering a bit later how it burned on that last rep and you barely made the lift.
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
    Core killed me at the gym, overhead lifts too, legs? I grew up walking everywhere though.
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
    Leg day is my favorite! But I have an upper back/neck problem, so that makes sense ;) I really do enjoy lifting pain. I just hate pain pain :grin:
  • arditarose
    arditarose Posts: 15,575 Member
    I like heavy leg day...NOT hypertrophy leg stuff though. It feels like cardio.
  • Larissa_NY
    Larissa_NY Posts: 495 Member
    I love leg day.

    The day after leg day, I do not love so much.
  • Talan79
    Talan79 Posts: 782 Member
    I actually love it. I superset a lot of my workouts. The hour goes by pretty fast for me.
  • ASKyle
    ASKyle Posts: 1,475 Member
    I love being sore after leg day!!
  • pondee629
    pondee629 Posts: 2,469 Member
    shor0814 wrote: »
    pondee629 wrote: »
    I dread most of my workouts prior to my warm up taking effect. Goes something like this:

    We'll see how the warm up goes and decide if we continue from there;
    That wasn't so bad, oh the main program is starting, let's see how the first half goes;
    Well I'm hot and sweaty might as well finish up;
    Cool down stretches feel soooooo good.
    Workout complete!
    There that was pretty good, glad I did this.

    You forgot later that day:

    I don't feel to bad I bet I could have done one or two more reps or 10 to 20 more lbs.
    Remembering a bit later how it burned on that last rep and you barely made the lift.

    Yep you're right. But 20 extra pounds would be pushing it for me. I usually don't "up my weight" more than 10 at a step. It starts to burn with two or three to go. If not, then up it goes.
  • nordlead2005
    nordlead2005 Posts: 1,303 Member
    every workout day is leg day. I'm doing squats, push press, and deadlifts today after I eat dinner.

    I'm not in pain afterwards either, so why would I hate it? I expect to do 3x10x232.5lb squats, 3x5x135lb push press, and 1x5x270lb deadlift.
  • jennahudson01
    jennahudson01 Posts: 232 Member
    time2cutnow wrote: »
    I'm like a kid on Christmas Eve on Leg Eve. I love it.


    Same lmao !!

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