Carnivore to vegetarian transition & vice-versa
pinggolfer96
Posts: 2,248 Member
what's was your experience transition from a meat eating diet into a vegetarian/ vegan based diet and vice versa? Not talking weight loss experience, but more so internal feelings, health, energy levels, thoughts, mood. And more of the people who went from a healthy meat included diet towards a vegetarian based diet. I say this, cause if you eat like crap and transition to be vegetarian with a goal to be healthy, your obviously going to feel better even if their is meat included. So my point is, how did you feel transitioning from a nutrient rich omnivore diet to a nutrient rich vegetarian diet and vice versa! I'm just curious
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Replies
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Well I have a friend who decided he wants to be vegan from one day to the next.. The idiot had to go to a doctor for internal bleeding
Literally has to force feed himself in order to reach his daily macros.
I'm not a fan of vegans, just because the types of people they all seem to prove they are.0 -
I didn't eat meat for a while until my teeth grew in. Then I ate all the meats and now oxen come to me for health tips. One day I didn't eat meat, and I shrunk 5 inches and my beard fell out. True story0
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Vegan? Been there, done that, ain't going back!0
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For me it is more about the reduction of fat when I eat less meat (there have been many periods where I don't eat meat...or at most fish once a week). Without the fat, I find that I am more hungry at night and therefore don't sleep and grumpier.0
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Well I have a friend who decided he wants to be vegan from one day to the next.. The idiot had to go to a doctor for internal bleeding
Literally has to force feed himself in order to reach his daily macros.
I'm not a fan of vegans, just because the types of people they all seem to prove they are.
Wtf, that doesn't sound like a diet related issue. How do you get internal bleeding from going vegan?0 -
Well I have a friend who decided he wants to be vegan from one day to the next.. The idiot had to go to a doctor for internal bleeding
Literally has to force feed himself in order to reach his daily macros.
I'm not a fan of vegans, just because the types of people they all seem to prove they are.
Wtf, that doesn't sound like a diet related issue. How do you get internal bleeding from going vegan?
Lol I was wondering the same thing. The veggies stabbed him maybe...;p0 -
I've been vegan for over a decade. My transition wasn't hard, but it took some education to ensure proper nutrition. I can easily meet macros (2800kcal 40/30/30) on a reasonable amount of food.0
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I've been vegan for about ten years. Transitioned from non-vegan to vegan pretty much overnight. My health, energy, and mood all felt about the same. The only thing that changed was that I emotionally felt better transitioning my actions towards animals to be in keeping with my ethics. "Vegan for Life" by Jack Norris and Virginia Messina is a great (science-based) book on vegan nutrition. I have found meeting my goals very simple as a vegan, but for those who are curious or having issues, I highly recommend it.
For those who think all vegans are the same type of person, I would say that there are all types of vegans -- just as there are all types of non-vegans. I suggest that you get to know someone as a person before you write them off. You may like or dislike me, but it has little to do with my veganism. I have many of the same friends I had before I went vegan. It didn't change my personality.0 -
I am pretty close to being a carnivore now. I find the fewer plants i eat the better I feel although my biggest improvement came when I stopped eating grasses (their grains).
I do have some autoimmune issues that act up with more carbs, and I was prediabetic so eating a low carb high fat diet based on mainly animal products helps me be and feel much healthier. It won't be the same for everyone.0 -
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FunkyTobias wrote: »
Hey, I resemble that remark.0 -
billieljaime wrote: »A lot of these responses are dumb and not helpful.
Would you walk up to a group of people having a conversation IRL and say something like that? Seems kinda hostile.0 -
I've never been a carnivore nor a vegan. But, I do go through periods where I eat no animal flesh, but still consume modest amounts of dairy and eggs. Then when I feel like some fish or a hamburger or whatever, I eat it. And I may do that daily for quite a while. Or not. I notice no difference.
However, although my preferences change, my nutrition profile remains relatively similar. I still eat gobs of plants, meet my macros and nail the fiber, and ensure my micronutrients are well balanced, regardless of whether I'm consuming meat or not.0 -
Well I have a friend who decided he wants to be vegan from one day to the next.. The idiot had to go to a doctor for internal bleeding
Literally has to force feed himself in order to reach his daily macros.
I'm not a fan of vegans, just because the types of people they all seem to prove they are.
How many other vegans do you know IRL? I know far more non-annoying ones than annoying ones. In fact, I don't know any annoying ones well and for the ones that annoy me it's probably more about me than them.0
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