1 month, 1 pound
Cletc
Posts: 352 Member
Not much to report here, but at least I've maintained 1 pound weight loss
:drinker:
:drinker:
0
Replies
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LOL LOL LOL ... Congrats on your loss ... Keep it up!!!0
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Your heading in the right direction. 1 down is better than 1 up. keep it up ite will happen. Maybe you should take a look over food journal as see what you could have changed and work on it for next month. Sometimes the littlest change can make a big impact.0
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At least you havent gained! It doesn't seem like much but when you think about it, its actually a good bit!!0
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Thanks Ladies.
Yes, at first I thought, what? 1 pound in 1 month? Terrible :sad:
And then
I thought, what if The Scale-Master said, Okay here's your One-Pound back then...
I would be walking backwards, waving my arms saying No, no.!
So then I thought, Wow, 1 pound is good. I'll post my Success
:drinker: :drinker: :drinker:0 -
Have a look at the supermarket at how much a pound of fat is!
Keep going!0 -
Have a look at the supermarket at how much a pound of fat is!
Good idea, measure that again those sticks of butter and boxes of lard
Definitely
:laugh:0 -
Congrats! After years of looking at my scale going up and feeling completely out of control of my body, I also feel very proud on my tiny 2 lbs loss.
We can do it! Keep up the good work!0
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