SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
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Replies
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Hi all!
I am Lili !
Finish eating at 9pm 25/31 nights.
Finish eating at 10pm 6/31 saturday.
alcohol once a week ( Saturday)
Can someone explain what is
lNS? Strike??? That most of you wrote?
How to you update how you are doing?
Thanks!!0 -
March 5
Me - 5
LNS - 0
0 -
Me: 4
LNS: 0
Streak: 640 -
March Goals
- Finish eating at 9pm 25/31 nights. 4/31
- Finish eating at 10pm 6/31 nights of my choice. 1/31
- Take it one day at a time.
Me: 5*
LNS: 0
Streak: 5..... (16 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!
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March 6
Me - 6
LNS - 0
0 -
Me: 4*
LNS: 1
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I am going to join this challenge! Late night munching is always what breaks me. Then I feel like I failed, and just give up on everything. But it ends now!0
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Me: 5
LNS: 0
Streak: 650 -
March Goals
- Finish eating at 9pm 25/31 nights. 5/31
- Finish eating at 10pm 6/31 nights of my choice. 1/31
- Take it one day at a time.
Me: 6*
LNS: 0
Streak: 6..... (17 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!0 -
Me: 6*
LNS: 10 -
March 7
Me - 7
LNS - 0
0 -
Me: 10
-
Me: 4
LNS: 2*
I need to wise up overall!0 -
Hola,
I am new to the group and very happy to be here!!!!
Me: 1*
LNS: 0
0 -
Me: 6
LNS: 0
Streak: 1880 -
Hi all!
I am Lili !
Finish eating at 9pm 25/31 nights.
Finish eating at 10pm 6/31 saturday.
alcohol once a week ( Saturday)
Can someone explain what is
lNS? Strike??? That most of you wrote?
How to you update how you are doing?
Thanks!!
LNS means how many days you have caved in to late night snacking. Streak means how many days in a row you successfully stayed free from late night snacking. Doing a streak is not required, but I find that it gives motivation. Welcome!0 -
Day 6
Me 6
LNS 0
Total clean streak 57 from Jan and Feb plus 6 =630 -
oh, this challenge is SOOO for me!! LNS last night was ice cream. This morning I saw the empty bowl on my night stand and felt like such a failure! No more!
Sometimes I wonder if it's a psychological thing. I've been eating in bed for years now (really bad habit!), and it seems like I HAVE to have a snack in bed otherwise I don't fall asleep. If I go up without a snack, the thought will fester until I go grab something. Has anyone else had that experience?
Day 1
Me 0
LNS 10 -
March Goals
- Finish eating at 9pm 25/31 nights. 6/31
- Finish eating at 10pm 6/31 nights of my choice. 1/31
- Take it one day at a time.
Me: 7*
LNS: 0
Streak: 7..... (18 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!Hi all!
I am Lili !
Finish eating at 9pm 25/31 nights.
Finish eating at 10pm 6/31 saturday.
alcohol once a week ( Saturday)
Can someone explain what is
lNS? Strike??? That most of you wrote?
How to you update how you are doing?
Thanks!!
To update your previous post hit <"Quote> at the bottom of your post and delete/replace what you want to change/update.Day 6
Me 6
LNS 0
Total clean streak 57 from Jan and Feb plus 6 =63
I'm on a mission to beat my previous best of 63 days.
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I am going to join this challenge starting today, Monday March 7th.
I am frustrated with my late night snacking - in general, my eating is pretty good all day until I get home and sit on the couch - that's when the cravings seem to take over!
I will switch to tea only after 7:30 pm.0
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