Needs friends that know a lot about healthy eatting and Losing weight

Hi Lexia. The first thing I would suggest is to start looking closer at food labels.
Meal prepping is great to plan your day out ahead of time. I'm at a point now where I've got keeping my calories in check down. That's been key in helping me lose the weight. It's all about numbers and making me conscious of my meal choices. Start small and work your way into a healthy habit. And if you don't meet your goal, don't give up. We all will have those days. The important thing is to keep going and don't give up. Feel free to add me.

http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

http://community.myfitnesspal.com/en/discussion/10300310/most-helpful-posts-fitness-and-exercise-must-reads#latest

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear/p1

Check out some of the great posts around the site, to help you get started!

Congratulations on your decision to get fit and healthy, and good luck on your journey!