We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
03/22 Day 348 Tuesday
Auna37
Posts: 708 Member
Morning, Everyone! One of the most irritating things to me is having a sore neck. It's rather hard to get it to go away and sometimes you don't know why it happens. So today our neck is our focus!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
0
Replies
-
A little move like that can work minor miracles. I'm in!0
-
I really need this today. I am hoping to get it completed.0
-
Morning, Everyone! One of the most irritating things to me is having a sore neck. It's rather hard to get it to go away and sometimes you don't know why it happens. So today our neck is our focus!
Today's Challenge: Give your neck an assisted side stretch for 10 seconds on each side.
This is a great way to take care of your neck and to de-stress at the same time!
0 -
Done. It felt great.0
-
Done!0
-
Very nice!
0 -
Completed. Feels nice
Can't wait to see my chiro this week and take care of my aching back too 0
This discussion has been closed.