Small steps to big success! What did you achieve today?
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JeromeBarry1 wrote: »I did 5k for the first time on my treadmill.
Fantastic!!!
I have successfully kept a half gallon of coffee Haagen Dazs ice cream (my favorite) in the freezer for two whole weeks. And even between my boyfriend and I, there's still a little under half left! Huge accomplishment for me to be able to keep sweets in the house and have it last longer than a couple days.0 -
I didn't go over my calorie go today even though i almost did fixed it!0
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I closely watched my calories today! I haven't been so good at it lately.0
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I got back on myfitness pal! It's been useful in the past. I've decided that whatever I was doing was not working.0
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Decided to drive home and eat instead of going out to dinner at a food court!0
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I went for a fifteen minute walk during the work day.0
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I'm going to my first fitness class since concussion. It will be slow but I need to get back into routine...0
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I ate a 500 calorie snack at about 1 am last night. I am at the gym doing a double workout to correct it0
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I rejoined MFP today!!0
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AshleyStar84 wrote: »I rejoined MFP today!!
Welcome back!!0 -
I had to stop for a quick lunch before work at a convenience store. Instead of the delicious double chocolate chip muffin (that I love) for 650 calories I grabbed a Special K meal bar and a small bag of jerky for my afternoon snack. It was hard to do but I'm glad I did!!0
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Today for lunch I had a subway sandwich piled with lettuce and spinach (which I normally don't eat), and the rest of the day has been healthy as well!:)0
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