SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
Replies
-
March
Me: 29
LNS: 0
Streak: 340 -
March 29
Me - 25*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal0 -
3/29
Me: 14
LNS:1
Current Streak: 7
Longest streak: 70 -
March Goals
- Finish eating at 9pm 25/31 nights. 24/25
- Finish eating at 10pm 6/31 nights of my choice. 6/6
- Take it one day at a time.
Me: 30*
LNS: 0
Streak: 30... (35 overall; longest: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
One more day left of March Challenge!
Do, or don't do! There is no try!
Yoda0 -
Me: 29*
LNS: 0
Streak: 103 Tied for personal best!
March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.
(Longest streak 103 from 8/2 through 11/13/15)
(Current streak started 12/17/15.)0 -
March 30
Me - 13*
LNS - 4
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
March
Me: 30
LNS; 0*
Streak: 350 -
Me: 22*
LNS: 80 -
Me: 30*
LNS: 0
Streak: 104
March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.0 -
March 31
Me - 25*
LNS - 6
Current streak - 10 /Longest streak - 14
Was determined to finish the month strong0 -
March 30th
Me: 6*
Lns: 00 -
The April challenge has been posted!
http://community.myfitnesspal.com/en/discussion/10362953/say-no-to-late-night-snacking-april-2016-challenge?new=10 -
March Goals
- Finish eating at 9pm 25/31 nights. 25/25
- Finish eating at 10pm 6/31 nights of my choice. 6/6
- Take it one day at a time.
Me: 31*
LNS: 0
Streak: 31... (36 overall; longest: 63)
Yay! Made it![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
One more day left of March Challenge!
Do, or don't do! There is no try!
Yoda
0 -
Result! - Managed to keep it going until the end of the month and lost at least 4kg (9lbs) in the process. Bring on April
March 31st
Me = 11*
LNS = 00 -
March 31
Me - 13
LNS - 5*
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
why say no to snacking after dinner - if you are hungry eat!!
Make them calories fit and that's it - case closed!
People - you are using mfp to track calories and macros.... which part is still not clear to it?!?!?!0 -
March 30
Me - 26*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal0 -
lamlam2013 wrote: »The April challenge has been posted!
http://community.myfitnesspal.com/en/discussion/10362953/say-no-to-late-night-snacking-april-2016-challenge?new=1
Thanks for doing this!0 -
March
Me: 31
LNS: 0*
Streak 360 -
Me: 23*
LNS: 8
Since starting in June, this is my worse month with LNS and staying within calories. The circumstances were stressful but it just showed how this challenge helps me with weight loss. I gained this month!! Those 8 days were big binges. I can't just have a small snack at night. Overall, it could of been alot worse. The accountability here helped alot! Thanks to all of you!
I've been here at the Mayo Clinic since February 28th. I'm FINALLY going home April 8th! I look forward to getting back in a normal routine and back on track. Onward to April's challenge!
Well done to all the excellent streaks!
And, congratulations to everyone for sticking it out and finishing!0
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