SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

March 31st

Me: 7*
Lns: 0

blackburn23 wrote: »

WalkerPop wrote: »

Me: 29*
LNS: 0
Streak: 103 Tied for personal best!

March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.

(Longest streak 103 from 8/2 through 11/13/15)
(Current streak started 12/17/15.)

Awesome job!!!!

Thank you much. The accountability of this group is a big part of the streak. The old adage that "if you do something for 21 days it will become a habit" doesn't seem to apply to this. That's understandable, I guess. If I've done something for nearly 19,000 days previously, why would it only take 21 to change it? Thanks, again.

Me: 32*
LNS: 0
Streak: 106

March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.

irshgrl500 wrote: »

Can I join this late in the game? How about I say "no" to eating anything after 8:00pm?

Glad you're here, @irshgrl500! Welcome to the group. The goals and commitments are entirely up to you. None of us know your life or routines, so no one judges your commitments. We just want to help each other achieve them and break (for some of us) life-long habits. Reading @lamlam2013's Original Post, at the top of this thread, will probably help you understand the notations.

Me: 34*
LNS: 0
Streak: 108

March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.