April 2016 - Move Your @ss Challenge
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Did 2 miles of laps around the halls at work this morning with some of the coworkers. Then we grabbed some blankets and did a bunch of planks. I try not to compare myself to others, but I'll admit it was gratifying to be the only one still up in the plank at the two minute mark. It shows me how far I've come, since I couldn't last ten seconds when I started, nor could I get my hips off the ground for side planks and I was talking through these.
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April: 150 m cycling, running or purposeful walking - (annual MTD - 465.01)
1st: 4.09 miles purposeful walking - MTD 4.09
2nd: 4.64 miles purposeful walking, 2.6 m run - MTD 11.33
3rd: 4.80 miles purposeful walking, 2.6 m run - MTD 18.82
4th: 4.83 miles purposeful walking - MTD 23.65
5th: 4.2 miles purposeful walking, 2.6 m run - MTD 30.45
6th: 3.9 miles purposeful walking - MTD 34.35
7th: 6.62 miles purposeful walking, 3.2 m run - MTD 44.17
8th: 4.65 miles purposeful walking - MTD 48.82
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6.56 + 5.42 miles walked
42.11 miles walked to date
@sufferlandrian Love the pictures So glad you are ok and I hope your bike is too.0 -
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5 miles walked
20 miles total
55 miles left to finish
75 miles - April Challenge0 -
@sufferlandrian gorgeous pics. Sorry about "your Precious" but just hope you come right soon!
@JTH11706 Welcome home! Well done on Paris. Great April 1st story too!
@darkrider42 Hope the knee is coming right! Sympathy to you - I haven't been able to run since December - but almost there now
4 April 3.5 miles
5 April 2.1 miles
6 April 2.7 miles
7 April 7.9 miles
8 April 1.9 miles
9 April 8.7 miles
MTD 36.20 -
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Since I had to cut my treadmill run/walk a little short yesterday morning, I decided to do another full-length one today after I got done with my weight routine. It went pretty well. I'm still slow and it would probably compare to the Week 2 level of the C25K program, but that's okay. I'm just happy to be doing it again and my knee is letting me. And it's helping me torch the calories and continue dropping weight so that's a win-win to me!
Ran/walked 3.1 miles today in (a lot of) minutes. :laugh:
Dave
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Exercise total for
04/09
26.85 miles (exercise bike) & .50 miles walking
27.35 miles for today
265.59 miles done MTD...0 -
Dean, I love your pictures. I'm so sorry about your accident. I'm glad you are okay, and I hope your bike makes it.
Hit the gym this morning w/DDD then walked w/DH then got on the recumbent then did some challenges. I'm done for the day!
4/08 - 2.52 miles
4/09 - 9.03 miles
4/09 - 12.30 bike miles
Hope everyone has a great Sunday.
Chris0 -
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rest day today. No miles.0
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