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logging strength training

deborahdoyle62
deborahdoyle62 Posts: 11 Member
edited December 2024 in Fitness and Exercise
I exercise at least 3-4 days a week, Usually includes 3-4 cardio sessions, 2 session a week with my trainer plus a 30 minute core class. I have no problem logging the cardio sessions. But I do find difficulty logging the strength training, It usually runs 30-60 minutes. In the core class we don't use weights. My question is there a way to log the core class/training sessions into myfitnesspal.

Replies

  • mercedes_xox
    mercedes_xox Posts: 5 Member
    I use an app called Map My Fitness (also by Under Armor) which syncs with My Fitness Pal. Map My Fitness gives you a lot more options to enter workouts (including strength training) and is really user friendly.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Under cardio there's an option for strength training. It's probably not accurate, but it is there.
  • deborahdoyle62
    deborahdoyle62 Posts: 11 Member
    I would have not thought to look in cardio for strength training. Thank you so much
This discussion has been closed.

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