Help!

Wand2016
Wand2016 Posts: 13 Member
in Health and Weight Loss
I'm Annie, I've started today and have THREE stones to lose, I'm new to this and would really love some new friends for support, motivation and tips, not sure how to go about adding people, help!!
Love Annie x

Replies

  • lizwooshy
    lizwooshy Posts: 110 Member
    Hi Annie! Good luck!
    Make sure to take the time to read the stickied threads at the top of the forums :)

    Take things slow and work on making lifestyle changes and you will be good!

    Also, I would highly recommend purchasing a food scale, as you will read on the stickies. I got a digital one for ~ $8 on Amazon and it has been perfect :)

Categories