Hello!
janiepumphrey
Posts: 59 Member
Hi I joined myfitnesspal a few weeks ago. I'm interested in having some "friends" on this site so we can see each other's food logs and exercise logs, and cheer each other on ... would anyone like to add me? 
I've been on the "Paleo" diet since December 09 ... I love it because it completely fixed my acne and chronic fatigue. I plan to eat this way for life. But I gained about 10 pounds on this diet, unintentionally - probably because it introduced me to macadamia nuts and I fell in love without realizing how calorie-dense they were.
So I started watching my calorie intake a few months ago, to slim back down.
I don't have a scale but I'm tracking my measurements and estimating my body fat % from that. I started at 29% estimated body fat a few months ago ... right now I'm at 25%. I'm really close to my goal weight - I want to get just a little bit leaner and stronger!
I've been on the "Paleo" diet since December 09 ... I love it because it completely fixed my acne and chronic fatigue. I plan to eat this way for life. But I gained about 10 pounds on this diet, unintentionally - probably because it introduced me to macadamia nuts and I fell in love without realizing how calorie-dense they were.
I don't have a scale but I'm tracking my measurements and estimating my body fat % from that. I started at 29% estimated body fat a few months ago ... right now I'm at 25%. I'm really close to my goal weight - I want to get just a little bit leaner and stronger!
0
Replies
-
Hello Janie, I am new also and would like friends. Please feel free to add me.:flowerforyou:0
-
Add me!
) Especially as I'm interested in the Paleo thing, though I'm not doing it. Not far off it though, I don't think... 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

