Favourite exercise
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I like the Seated Ellipitical because it works both arms and legs at the same time. I also like using the weight machines to strength my muscles so my flexibility improves some0
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Swimming, preferably in a lake or the ocean1
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My all-time favorite exercise is horseback riding, because it feels fantastic to gently stretch/move/massage all of the little muscles in my bad back.0
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just leg day in general. mostly because when it is done you have 6 days of non leg day0
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Outside, riding my bike, bc its fun... Inside the elliptical for cardio, bc its the least boring, for strength, calves, idk why i like doing calves?0
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Leg press and squats1
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Jumping rope, Kettlebell swing.0
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Boxing.
Lifting weights doesn't make me sweat much unless I'm hitting my back or legs.
Sprints don't gas me out as much as boxing.
It's the only sport that makes me want to vomit at the end of a session.
I've met so many cool people through boxing.
It's made me disciplined as well, I'm much better at controlling myself now, even if someone's in my face, I can walk away without some type of ott reaction.
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Leg press...the only heaviest I can do0
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Deadlifts - anything posterior0
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I like stretching is that considered exercise0
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Hoop Dancing!0
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Running up 14,000ft mtns and heavy deads0
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Football - whether its the Sunday comp, indoor or just a lunch time kick in the park.0
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sunn_lighter wrote: »2 pages and no one said sex what has happened to chit chat smh
Sex. Vigorous, sweaty sex. That is my favorite.1 -
Pallof press - works the core without bending my less than perfect back.0
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