What's Your Most Recent NSV
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dizzieblondeuk wrote: »I've just cleared my wardrobe out, and donated 4 bags of too-big clothes to charity shops. I then went through what was left and really carefully worked out what clothes I actually wanted.
I've been doing the same thing, seems like every Saturday I'm dropping off a bag of clothes to goodwill. Feels good to work through all of the stuff in my closet that was previously too small.8 -
The last three pairs of pants and three skirts that I pulled out of the closet had to be taken in before I could wear them. I've set up my sewing machine with black thread so I can throw darts into my clothes quickly!11
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Saw my GP the other day for a checkup, he confirmed that I can remain off meds for high blood pressure, cholesterol, and irregular heartbeat -- all the ailments I had when I was heavy. As I've lost weight and gotten more fit he's been weaning me off them, and now they're gone, I hope for good!27
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Bought and fit into my first pair of size 36 jeans a few days ago...first time I've been in 36's since high school 16 years ago.8
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TMI maybe, but i was able to buy a smaller size underpants. YAY!! I also was able to hike yesterday for an hour and my knee pain was not nearly to the degree it has been in previous days. This is major progress for me.12
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NSV # 1 My former boss who left to Korea about half a year ago visited here this week. He saw me and just exclaimed: "You lost weight!!" It's only been a few kilos so I was very happy to know it shows anyway
NSV # 2 I ran for 15 minutes yesterday. Was dying for it to be over but I DID IT.
I am still amazed every time I think about the fact that I am running. Me. ha! running. It's so weird.18 -
Loving this thread, someone I haven't seen for a while suddenly exclaimed "Wow you've lost weight from your face!" I know I had lost inches from my body but didn't even think about my face. Think I may have just one chin now.
For the first time in over a decade I went to the gym to run and I did it for 30 minutes AND enjoyed it! I've been such a idiot about running for so long, I convinced myself I couldn't do it.
I'm having to wear clothes that were my 'hopefully one day' because my old stuff no longer fits.
Final one, my fiancee is now joining me on this journey and has lost 14lbs14 -
Don't know why, happy though, that my appetite has shifted downward by a lot!8
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My work group is joining the summer slowpitch softball league again. We had our first practice last night.
Last summer I could hit the ball half the time, but only got it over the second base (and directly in the short-stop's glove) a couple times. Last night, after a few swings, I hit it midfield. Then I did it again... and again... it was crazy!
Clearly strength training makes everything easier! Now I have the goal to hit a home run by the end of the season. Not necessarily during a game, just get it over the fence once18 -
I can wear my goal shorts! I bought these ASIC running shorts forever ago. They still have the tags on them. They are still a little snug, but they fit!11
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As long as I can remember I've had a bump in the top center of my face, along my hairline. My doctors all say it's noting to worry about.
Now that I'm down over 95 pounds, it's a bit more pronounced, perhaps I'm becoming a unicorn!22 -
A pair of jeans that have been sitting in my closet for TWO YEARS finally fit like they used to! Two months ago I couldn't have had them remotely close to buttoning or zipping.13
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I pulled this cute top from my closet this morning. The last time I wore it was 4 years ago, I wore it once and then gained too much weight to wear it again. I LOVE shopping from my closet!!
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tracywatson710 wrote: »Not sure what NSV stands for, but I think this fits...but in class the other day I was able to do 15 push ups on my toes with knee tucks and walkouts! I made it through 3 rounds of those along w/ my other various exercises for that round! Yay me!
NSV means non-scale victory. It's anything you accomplish that does not include a scale. And yes, doing what you did is an NSV. A lot of people will talk about measurements, fitting into smaller clothes or old clothes being too big. It can be anything you choose it to be.1 -
I gave up alcohol for good and decided I am going to start training for a power-lifting competition. My trainer says I could be ready by the end of the year. My squats were on point this morning!22
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I put on my belt I haven't worn for awhile.I remember it being on the largest whole but now it is the 3rd notch from smallest.5
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The scale finally moved after my weight staying the same or slightly fluctuating higher for around a month. Only a pound lost but a pound in the right direction.
I haven't been as strict on my food but definitely still logging on mpf.
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Completed C25K yesterday and just downloaded Zenlabs 10K app. never thought I'd be a runner in my adult life and love it12
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I thought it was my back injuries that were keeping me from spending time playing piano seriously. Yes, and no. Yes, the injuries made practice painful. Losing weight however did what years of recovery did not. I can now sit at a piano for 2-3 hours a day. I'm ecstatic.18
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Completed C25K yesterday and just downloaded Zenlabs 10K app. never thought I'd be a runner in my adult life and love it
I did this a few months ago and have recently just completed the 10K challenge!! Running just 5 mins was a serious (and unenjoyable) challenge 10 months ago, now 30 mins is a "quick" run and I actually love it!16
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