Lost & Out of control
Ok, so I am the type of person who is very organized and I like to know how to take control of things/situations. Well before my RNY I lost 100 lbs and I was so super in control of everything I ate or did to lose weight. I counted cal. Weighed everything and I KNEW what to do to get my weight down. Well since my RNY I have NO CLUE what to do with myself. Everything I did before to lose does NOT work now, over exercising actually stalls my weight loss (not always giving me less inch. either). I am so freaking out of control of my body and its driving me CRAZY. I will be in a stall for a week then BAM lose 3 lbs over night (yes good thing), or last week I gained 6 pounds in 3 days (talk about PANIC) thank GOD I lost it plus..But is anyone else having this issue? I don't even know what to eat anymore..and before my RNY I was a very strict Vegan...NOW my Dr. has me eating meat because I cant seem to get my protein in uggg. I guess I am just feeling a little lost and out of control today. Will I ever be able to figure this out??