May-June Weight Loss Challenge!

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Replies

  • LisaLisaE33
    LisaLisaE33 Posts: 7 Member
    Start weight (May 8) 161
    Goal weight (June 5): 153

    Weigh-ins:
    May 1: N/A
    May 8: 161
    May 15:161
    May 22:
    May 29:
    June 5:

    Fitness/Health Goals - Cook more healthy food at home, drink 64 ounces water per day, go to gym 3-4 days for Yoga/various exercises, walk dogs 5 days and journal food.

    **Made the gym two days, definitely ate healthier and took dogs out a couple times. More work to do, hurt my back cleaning pool cartridges.
  • StefAMal
    StefAMal Posts: 5 Member
    Start Weight (May 1st): 334.4
    Goal Weight (June 5th): 326

    Weigh-Ins

    May 1st: 334.4
    May 8th: 332 (-2.4 loss)
    May 15th: 329 (-3 loss)
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:

    No alcohol this week: Fail, as I write this with a hangover. No fast food this week: Fail, as I stare at drunken decision McDonalds wrapper sitting on the ottoman waiting to be thrown away. It was a bad week emotionally. Bad, bad, bad. I'm not upset with myself though. Just going to try again this week to stay away from these things. I'm going to try for 3 gym visits this week.
  • ThisIsMeAt53
    ThisIsMeAt53 Posts: 5 Member
    Start Weight (May 8th): 184
    Goal Weight (June 5th): 179 (revising goal to 174)
    Ultimate Goal Weight: 120

    May 8: 184
    May 15:179 (even though this is almost entirely water weight, still gives me a rush to see it in the scale!)
    May 22:
    May 29:
    June 5:

    Health/Fitness Goals: 8 glasses H2O/day, 30 minutes walking/day, zero sugar (including white sugar, honey, high fructose corn syrup, corn syrup solids ...)
  • michy84
    michy84 Posts: 342 Member
    edited May 2016
    Ignore: mistake post.
  • michy84
    michy84 Posts: 342 Member
    edited May 2016
    Start weight (May 1): 135.5
    Goal weight (June 5): 126

    Weigh-ins:
    May 1: 135.5
    May 8: 132.5
    May 15: 133
    May 22:
    May 29:
    June 5:

    Workouts this week: 4
    Goal was 5.

  • 1971_BeckyCM
    1971_BeckyCM Posts: 13 Member
    Start Weight (May 1st): 148.4
    Goal Weight (June 5th): 143.4

    Weigh-Ins

    May 1st:148.4
    May 8th:148.4
    May 15th:146.6
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Continue Workout 3 times a week and continue C25k 3 times a week. Continue no alcohol and add no soda.

    I didn't get in here to post last Sunday, the craziness of this month has been even worse than I had anticipated, but I had not lost anything by last Sunday. Monday I saw a loss, and then again today. I went a week without doing my strengthening workout but got to it yesterday again. I did keep up with my c25k though and have completed week 3 of C25k at my increased pace. I have continued to have no alcohol, which is coming up on 3 months now in a couple of days. My birthday was on Friday 13th, and it was an extremely hard day emotionally, first time I really wanted alcohol in 3 months. But in the evening my husband surprised me with friends and family out to dinner,my grandbaby and a beautiful gift. So I felt no need for alcohol there, and ate well, since my grandbaby was more interested in me feeding her, then eating myself. :smile: I have had soda though, in fact every day this past week which is worse than what I had been doing. But I made it my 45th year resolution Ha! To attack the soda problem, so I haven't had any since my bday.

  • KristaMunson
    KristaMunson Posts: 55 Member
    Start Weight (May 1st): 211.8
    Goal Weight (June 5th):204.8

    Weigh-Ins

    May 1st: 211.8
    May 8th: 208.6
    May 15th: 207.4
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:[/quote]
    I would like to start taking walks with my kids and make sure to drink a lot of water.


  • suzyrn288
    suzyrn288 Posts: 8 Member
    Start Weight (May 1st): 175.2 lbs
    Goal Weight (June 5th): 167 lbs

    Weigh-Ins:

    May 1st: 175.2 lbs
    May 8th: 173.9
    May 15th: 173.4
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Drink more water. Work out 6 x wk 60 min. Run a complete mile.
  • Sis359
    Sis359 Posts: 26 Member
    Start Weight (May 1st): 204
    Goal Weight (June 5th): 195

    Weigh-Ins

    May 1st: 204
    May 8th: 201
    May 15th: 199.8
    May 22nd:
    May 29th:
    June 5th:
  • Daddyspepper
    Daddyspepper Posts: 33 Member
    start Weight (May 1st): 207
    Goal Weight (June 5th): 199

    Weigh-Ins

    May 1st: 207
    May 8th: 207
    May 15th: 203!!
    May 22nd:
    May 29th:
    June 5th:
  • momtojacesf
    momtojacesf Posts: 9 Member
    Start Weight (May 1st): 409
    Goal Weight (June 5th): 399

    Weigh-Ins:
    May 1st: 409
    May 8th: 407
    May 15th: 404
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Avoid sweets, exercise 3-4 times a week and SWEAT!
  • hnahae
    hnahae Posts: 38 Member
    Start Weight (May 1st): 146
    Goal Weight (June 5th):137

    Weigh-Ins

    May 1st:146
    May 8th:144.4
    May 15th:143.7
    May 22nd:
    May 29th:
    June 5th:



  • Pattie7681
    Pattie7681 Posts: 9 Member
    Start weight (May 1st): 148
    Goal weight (June 5th): 143

    Weigh-ins
    May 1st: 148
    May 8th: 147
    May 15th: 146
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: decrease carbs
  • joannepimley
    joannepimley Posts: 7 Member
    Start Weight (May 1st): 104kgs
    Goal Weight (June 5th): 101.8kgs

    Weigh-Ins

    May 1st: 104kgs
    May 8th: 101.8kgs
    May 15th: 101kgs
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Reached my goals this week of going to the gym 4 times and improving my running time. Doing pretty well with reaching my macros and calories too. Goals for this week are to drink more water, run for longer again, and lift heavier
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Start Weight (May 1st):128.6
    Goal Weight (June 5th):125
    Ultimate goal weight: 120

    Weigh-Ins

    May 1st: 128.6
    May 8th:129.3
    May 15th:130.1
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    -Up the weights on resistance days.check. Might be the reason for the weight gain? Am super sore
    -get all my water on days I am not at home
    - have decided to switch that dessert coffee over to green tea. Love a warm mug and tea doesn't pair as nicely with chocolate so hoping this will nix the evening sweets
  • AndrewD315
    AndrewD315 Posts: 57 Member
    Start Weight (May 1st): 234.6
    Goal Weight (June 5th): 224

    Weigh-Ins

    May 1st: 234.6
    May 8th: 232.4
    May 15th: 233
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: Eat healthy, stay on track w/macros, water and exercise.
  • Anniepi66
    Anniepi66 Posts: 45 Member
    Start Weight (May 1st): 263.5
    Goal Weight (June 5th): 250

    Weigh-Ins

    May 1st: 263.5
    May 8th: 262
    May 15th: 261
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Continue water aerobics 3-4/week 50 mins. Use fitness machines at gym 3-4/week 20-30 mins
    5/8 I made the water aerobics/swimming 5 times last week. Sorry to say I did not make the 20-30 minutes using the machines. So I'm backing off that. Sadly. Honestly, don't have the time to do nearly 2 hours at the gym, but will definitely continue the aerobics/swimming. Lost a pound anyway
    5/15 Missed one day of aerobics! Forgot to take my morning meds and felt so bad all day I thought I was going to die. Could not figure out what was wrong! When I went to take my evening meds - then I knew! Geeezzz! So down another pound. Have to get on the stick here to get those 13 pounds off by June 5th! We shall see!
  • pinkheart32
    pinkheart32 Posts: 11 Member
    Start Weight (May 1st): 139.5
    Goal Weight (June 5th): 132

    Weigh-Ins

    May 1st: 139.5
    May 8th: 138.5
    May 15th: 139.5
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Last week: Tracking food. ✅
    This week: I'm surprised I'm up a lb. I'll try cutting out some carbs to see if it helps.
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    Start Weight (May 1st): 134.4 lbs
    Goal Weight (June 5th): 124 lbs

    Weigh-Ins

    May 1st: 134.4
    May 8th:133.4
    May 15th: 133.4
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    I would like to consistently eat better and work out more. I'd like to work out 3-4 days, but ultimately 5-6, with 1 rest day. I don't want to be on a diet, I want to permanently changed the way I eat.

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