May 2016 Bike Bicycle Cycling Challenge

I'm back and ready to get some serious miles in! Although I will be gone again this weekend, I'm planning some long rides for the rest of May.


5/1- 30 miles
5/2- 30 miles
5/3- 15 miles
5/5- 30 miles
5/6- 20 miles
5/7- 20 miles
5/8- 30 miles
5/10- 5 miles indoor
5/12- 15 miles
5/17- 20 miles

Total: 215 miles
Goal: 450 miles
Remaining: 235 miles


@rachelr1116 WOW! That's what I call dedication ! I'm glad you are alright

May 1 - 21.94km Walk
May 2nd - 2.46 km Walk
May 3rd - 32.07km Cycling Commute
May 4th - 32.05 km Cycling Commute
May 4th - 3.57km Walk
May 5th - 31.67km Cycling Commute
May 5th - 3.85 km Walk
May 6th - 31.93 km Cycling Commute
May 9th - 31.69 KM Cycling Commute
May 9th - 2.47 Km Walk
May 10 - 31.91km Cycling Commute
May 11 - 32.5 Km Cycling Commute
May 12 - 32.18 km Cycling Commute
May 13 - 6.04 km Road Cycling (had to do something after driving to work )
May 13 - 2.56 Km Dog Walk
May 14 - 3.5 km Dog Walk
May 15 - 3.3 km Road Cycling (in the hail)
May 15 - 2.47 km Dog Walk
May 16 - 33.64 km Cycling Commute
May 17 - 32.91 km Cycling Commute
May 17 - 4.72 km Dog Walk
May 18 - 16.04 km Cycling Commute

Monthly Totals
Cycling - 347.93/450km
Walking- 47.54/150km

I leave for 5 days tomorrow so I will manage 3 more commutes then a break (it should put me near the 400k mark) Friday I will start walking / C25K over the weekend to try and get some exercise while I'm out west . back at it next Wednesday. measurement on the weekend may be spotty at best as i will have no phone service in Victoria without paying roaming fees

1:50 today...45 minutes on the trainer...20 miles outside in 1:05

eddiesmith1 wrote: »

SingingSingleTracker wrote: »

May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21

May Total Miles: 212.22
May Total Duration: 16:14:54

wow nice speeds, I'm getting faster but not there yet (this AM was 19kmh uphill (100 meter rise over 16 km), best on the way home has been 21.8 kmh but traffic and stoplights limit it somewhat

Keep in mind the rides include interval training, mtb race pace laps, and a lot of stuff related to building to a peak for mountain bike racing (I'm in week 7 of a 12 week structured training plan for racing which was preceded by a 12 week base training plan for mountain bike racing). Some of that is on the road bike, some is on the dirt bike. 4 hour mountain bike race coming up this weekend as well...

I'm in for 250 again!

05/02 - 12.50 miles
05/03 - 13.00 miles
05/04 - 12.50 miles
05/05 - 12.50 miles
05/07 - 13.00 miles
05/08 - 12.75 miles...76.25 so far
05/10 - 12.75 miles
05/11 - 12.00 miles
05/12 - 12.00 miles
05/15 - 12.75 miles...127.75 so far
05/16 - 12.50 miles
05/17 - 12.75 miles
05/18 - 12.00 miles

Chris

Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!

5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
5/5 - 9.24 miles
5/6 - 14.48 miles
5/10 - 20.13 miles
5/11 - 19.27 miles
5/17 - 22.78 miles
5/18 - 38.23 miles

MTD - 195.29

Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22

YTD - 1248.17

UmmSqueaky wrote: »

5/3 - 23 miles

5/19 - 23 miles - uneventful, highly enjoyable and pleasant. A million times better than being stuck in a car

So much better (mine is about 20 miles ) plus cars don't give you endorphin highs to make the day better

May 1 - 21.94km Walk
May 2nd - 2.46 km Walk
May 3rd - 32.07km Cycling Commute
May 4th - 32.05 km Cycling Commute
May 4th - 3.57km Walk
May 5th - 31.67km Cycling Commute
May 5th - 3.85 km Walk
May 6th - 31.93 km Cycling Commute
May 9th - 31.69 KM Cycling Commute
May 9th - 2.47 Km Walk
May 10 - 31.91km Cycling Commute
May 11 - 32.5 Km Cycling Commute
May 12 - 32.18 km Cycling Commute
May 13 - 6.04 km Road Cycling (had to do something after driving to work )
May 13 - 2.56 Km Dog Walk
May 14 - 3.5 km Dog Walk
May 15 - 3.3 km Road Cycling (in the hail)
May 15 - 2.47 km Dog Walk
May 16 - 33.64 km Cycling Commute
May 17 - 32.91 km Cycling Commute
May 17 - 4.72 km Dog Walk
May 18 - 32.09 km Cycling Commute
May 18 - 2.57 km Dog Walk
May 19th 15.99 km Cycling Commute


Monthly Totals
Cycling - 379.97/450km
Walking- 50.11/150km

No internet access on vacation so I won't update until i return. not sure whether i will be able to track the weekends walks or not with the phone (don't really want to pay roaming data fees) if not I'll be making educated guesses when i get back

More baseball commuting and a quick 2.5 mile gym spin as my warmup before lifting this afternoon.

5/3 - 21 miles
5/4 - 13 miles
5/5 - 4 miles
5/6 - 4 miles
5/8 - 33 miles
5/10 - 33 miles
5/11 - 58 miles
5/12 - 34 miles
5/13 - 28 miles
5/14 - 17 miles
5/15 - 50 miles
5/16 - 13 miles
5/17 - 15 miles
5/18 - 21 miles
5/19 - 13 miles

Total: 357 miles
Goal: 500 miles
Remaining: 143 miles

45 miles, 30 at tempo pace, 15 with the wife really easy...lovely day here in Wisconsin

312 hours so far this year....825 is the yearly goal

Tomorrow going for 100 in 5 or less hours