24 Hour Challenge - June 2016

1246717

Replies

  • Imokyoutoo
    Imokyoutoo Posts: 14 Member
    120 minutes biking. 1320 remaining
  • b3achy
    b3achy Posts: 1,976 Member
    shirronluz wrote: »
    I'll be back at it tomorrow, I took a rest day because I had overworked my knee. I woke up at 3am with it throbbing and couldn't get my left knee comfortable. Sorry I know I'll regret it and I'll beat myself over it.

    Even top athletes need rest days. Don't beat yourself up over it. Just do what you can, and if you need to rest it, rest it. Not worth making the injury worse by overdoing it. You are in this for the long haul.

    I am probably resting tomorrow due to my back (we'll see how it is in the morning). I have a race on Sunday and really wanted to get a paddle in today, but wasn't going to push it and make it worse, so took it easy and did some no-impact cardio for a few minutes instead of my usual longer workouts.
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    6/1 Elliptical 20 minutes + swimming 1 hr
    6/2 Elliptical 15 minutes + swimming 1 hr
    6/3 swimming 50 minutes + walking 2 hrs

    Total 5 hr 25min
  • TheHistoryLady
    TheHistoryLady Posts: 1,852 Member
    3/6 1hr 20min slow walk
    4/6 40 min slow walk

    Total 120/1440
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout


    Total - 5hr + 40min

    History
    April - 25hr 35min
    May - 27hr 30min
  • kaimbf123
    kaimbf123 Posts: 182 Member
    6/1: 30 mins strength training
    6/2: 50 mins walking and jogging
    6/3: 0
    6/4: 60 mins walking and jogging

    Total: 2 hours + 20 mins

    History
    May- 24:00

  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    6/1 Elliptical 20 mins + swimming 60 mins
    6/2 Elliptical 15 mins + swimming 60 mins
    6/3 swimming 50 mins + walking 120 mins
    6/4 walking 95 mins

    Total 420/1440 mins
  • Imokyoutoo
    Imokyoutoo Posts: 14 Member
    180 minutes climbing, 30 minute bike ride. 1110 minutes remaining.
  • jlemoore
    jlemoore Posts: 702 Member
    Question - As part of my commute, instead of driving or taking a bus, I walk 2 miles a day. Does that count for this challenge? It is usually a relatively fast pace as I am almost always close to missing my train.

    I'd say it's up to you! If you feel like you want to count it, then do! I do some exercise with my kids that I don't count as it is just too slow for my liking. But there are others who say count it.... The challenge is just meant to get you moving.
  • jlemoore
    jlemoore Posts: 702 Member
    1/6: 20m bike; 30m 21d fix; 40m walk; 45m mow
    2/6: 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
    3/6: 50m bike- super tired. Was surprised I was able to get anything done.
    4/6: 80m bike


    Total: 300m out of 1440m

    History
    May- 34:20
    April- 24:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 4: 70 min, 22.7 mi
    Total for June so far: 4.2 hrs, 76.2 mi
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Based on my Fitbit activity minutes

    1. 49 min (circuit training and spring cleaning )
    2. 48 min (circuit training and gardening )
    3. 37min (gardening)
    4. 23 min (on 13 hrs of building children playset)



    Total 157 / 1440 minutes
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout
    5/6 - 1hr 10min utube workouts


    Total - 6hr + 50min

    History
    April - 25hr 35min
    May - 27hr 30min