24 Hour Challenge - June 2016

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Replies

  • julia0427
    julia0427 Posts: 64 Member
    edited June 2016
    6/1: 45 minutes LMC power kata
    6/2: 45 minutes LMC power kata
    6/3: 75 minutes slow-pitch game
    6/4: rest day
    6/5: 30 minutes LMC combat kick start
    6/6: 60 minutes LMC combat ultimate warrior
    6/7: 30 minutes LMC power HIIT 1
    6/8: 60 minutes slow-pitch game
    6/8: 30 LMC combat kickstart

    1060 minutes to go!!

    Everyone is doing great!! Keep going!!
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Based on my Fitbit activity minutes

    1. 49 min (circuit training and spring cleaning )
    2. 48 min (circuit training and gardening )
    3. 37min (gardening)
    4. 23 min (on 13 hrs of building children playset)
    5. 31 min (push muscle circuit training )
    6. 41 min (pull muscles circuit training and gardening )
    7. 35 min (HIIT)
    8. 36 min (HIIT )

    Total 300 / 1440 minutes
  • b3achy
    b3achy Posts: 1,977 Member
    1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
    2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
    3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
    4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
    5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
    6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
    7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
    8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes

    Total: 661.5 min out of 1440 min

    History:
    May - 15:15 (pre-challenge)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 8: 60 min, 18.1 mi
    Total for June so far: 7.3 hrs, 133.4 mi
  • megannxx
    megannxx Posts: 679 Member
    edited June 2016
    I didn't even see this or the may one!

    June 1st- 64 min
    June 2nd- 102 min
    June 3rd- 106 min
    June 4th- 33 min
    June 5th- 5 min
    June 6th- 139 min
    June 7th- 25 min
    June 8th- 39 min

    Total- 8.55 hours. (513 minutes.)
    15.45 hours remaining. (927 minutes. )
  • TurquoiseViolet
    TurquoiseViolet Posts: 47 Member
    I am so far behind, oops!!

    6/1 Total 1 hr 40 min
    6/2 Elliptical trainer - 40 min + Office Walk - 15 min = 55 min
    6/3 Office Walk - 45 min = 45 min
    6/4 Elliptical - 45 min + Strength Training - 30 min = 75 min
    6/5 Treadmill - 39 min + Strength Training - 20 min = 59 min
    6/6 Elliptical - 45 min + Office Walk - 45 min = 90 min
    6/7 Outdoor Run - 37 min + Family Walk - 14 min + Strength Training - 40 min = 91 min
    6/8 Office Walk - 22 min + School Walk - 10 min = 32 min
    MTD - 9 hours, 7 Minutes
  • jlemoore
    jlemoore Posts: 702 Member
    @julia0427 just out of curiosity what is "LMC power kata"
  • TheHistoryLady
    TheHistoryLady Posts: 1,852 Member
    3/6 80 mins slow walk
    4/6 40 min slow walk
    6/6 130 mins slow walk (around Leeds Armouries)
    7/6 40 mins exercise bike 20 mins arm weights/sit ups
    8/6 195 mins slow walk (around Towton battlefield)
    9/6 150 mins slow walk along the canal

    Total 655/1440
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Good afternoon all, sure wish I had seen this thread a tad bit earlier but nonetheless I will give it my best shot.

    6/01: 45 min Boot camp
    6/02: 0
    6/03: 45 min Boot Camp
    6/04: 30 min Hammer & Chisel: Hammer Conditioning
    6/05: 0
    6/06: 50 min Boot Camp
    6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
    6/08: 75 min P90X3: Isometrix & Boot Camp
    6/09: 115 min Hammer & Chisel: Total Body Chisel & Boxing/Conditioning class

    Total: 460 min/1440 min
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    jlemoore wrote: »
    @julia0427 just out of curiosity what is "LMC power kata"

    LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.
  • julia0427
    julia0427 Posts: 64 Member
    Chocolickkyss wrote: »
    jlemoore wrote: »
    @julia0427 just out of curiosity what is "LMC power kata"

    LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.

    Sorry. I should probably stop using acronyms. Lol. But yes it's a kickboxing type thing.
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    6/1 Elliptical 20 mins + swimming 60 mins
    6/2 Elliptical 15 mins + swimming 60 mins
    6/3 swimming 50 mins + walking 120 mins
    6/4 walking 95 mins
    6/5 walking 141 mins
    6/6 swimming 150 + walking 108 mins
    6/7 swimming 60 mins
    6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
    6/9 swimming 60 mins

    Total 1129/1440 mins
  • b3achy
    b3achy Posts: 1,977 Member
    1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
    2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
    3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
    4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
    5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
    6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
    7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
    8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
    9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes

    Total: 673.5 min out of 1440 min

    History:
    May - 15:15 (pre-challenge)
  • megannxx
    megannxx Posts: 679 Member
    megannxx wrote: »
    I didn't even see this or the may one!

    June 1st- 64 min
    June 2nd- 102 min
    June 3rd- 106 min
    June 4th- 33 min
    June 5th- 5 min
    June 6th- 139 min
    June 7th- 25 min
    June 8th- 39 min

    June 9th- 38 min



    Total- 9.18 hours. (551 minutes.)
    14.9 hours remaining. (889 minutes)

  • freakymistkd
    freakymistkd Posts: 586 Member
    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout
    5/6 - 1hr 10min utube workouts
    6/6 - 25min walk + 30min utube workout
    7/6 - rest/ study day
    8/6 - rest/ study day
    9/6 - rest
    10/6 - rest


    Total - 7hr + 45min

    History
    April - 25hr 35min
    May - 27hr 30min


    Man, I started out going so strong this month but I think I might’ve pushed a bit hard. Have just been feeling really flat the last few days. The crappy weather isn't helping either.
  • jlemoore
    jlemoore Posts: 702 Member
    julia0427 wrote: »
    Chocolickkyss wrote: »
    jlemoore wrote: »
    @julia0427 just out of curiosity what is "LMC power kata"

    LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.

    Sorry. I should probably stop using acronyms. Lol. But yes it's a kickboxing type thing.

    no problem.... its not like I'm going to audit you and tell you what you can or can not count! I was just curious. Always on the look out for new programs. I'm doing BB Hard Core right now. Les Mills gets a lot of great reviews.
  • jlemoore
    jlemoore Posts: 702 Member
    1. 20m bike; 30m 21d fix; 40m walk; 45m mow
    2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
    3. 50m bike- super tired. Was surprised I was able to get anything done.
    4. 80m bike
    5. 45m Hard core; 45m walk
    6. 30m bike; 40m walk; 50m mow; 35m walk
    7. 33m Hard core; 10m walk; 40m walk, walk to the library with the kids*
    8. 33m Hard core; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
    9. 30m walk
    10. 33m Hard Core; 10m bike

    Total: 799m out of 1440m

    History
    May- 34:20
    April- 24:20

    *Not included in totals
  • TurquoiseViolet
    TurquoiseViolet Posts: 47 Member
    6/1 Total 1 hr 40 min
    6/2 Elliptical trainer - 40 min + Office Walk - 15 min = 55 min
    6/3 Office Walk - 45 min = 45 min
    6/4 Elliptical - 45 min + Strength Training - 30 min = 75 min
    6/5 Treadmill - 39 min + Strength Training - 20 min = 59 min
    6/6 Elliptical - 45 min + Office Walk - 45 min = 90 min
    6/7 Outdoor Run - 37 min + Family Walk - 14 min + Strength Training - 40 min = 91 min
    6/8 Office Walk - 22 min + School Walk - 10 min = 32 min
    6/9 Office Walk - 22 min
    MTD - 9 hours, 29 Minutes
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    freakymistkd wrote: »
    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout
    5/6 - 1hr 10min utube workouts
    6/6 - 25min walk + 30min utube workout
    7/6 - rest/ study day
    8/6 - rest/ study day
    9/6 - rest
    10/6 - rest


    Total - 7hr + 45min

    History
    April - 25hr 35min
    May - 27hr 30min


    Man, I started out going so strong this month but I think I might’ve pushed a bit hard. Have just been feeling really flat the last few days. The crappy weather isn't helping either.


    Hang in there and don't give up. One day at a time. Hopefully you will get nice weather sooner than later.
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    6/01: 45 min Boot camp
    6/02: 0
    6/03: 45 min Boot Camp
    6/04: 30 min Hammer & Chisel: Hammer Conditioning
    6/05: 0
    6/06: 50 min Boot Camp
    6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
    6/08: 75 min P90X3: Isometrix & Boot Camp
    6/09: 115 min Hammer & Chisel: Total Body Chisel & Boot Camp
    6/10: 65 min 4 mile walk

    Total: 525 min/1440 min

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