chinese

mags2504
mags2504 Posts: 275 Member
edited September 2024 in Food and Nutrition
Going to have a chinese tonight, any suggestions on best choices. Would be very much appreciated.

Replies

  • totustuusmaria
    totustuusmaria Posts: 182 Member
    Go with soup and steamed veggies!

    Have a wonderful time! Check out the below link for "How to survive Chinese"

    http://www.hungry-girl.com/newsletters/raw/466
  • charliebird
    charliebird Posts: 168 Member
    Would love to help - but Chinese is my weakness!! If I go I just make sure I log everything (most foods are in the database thankfully) and try and repair the damage over the week by cutting back and being net for the week.

    I also make sure I cut back on my portions and not overload my plate. Drink plenty of water during and a few days after to flush out the MSG!

    Finally Enjoy! One night wont hurt!!!
  • aa1440
    aa1440 Posts: 956 Member
    Whatever you get only eat half. Take the rest home and that can be another meal later.
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