Just starting out

Alaine14
Alaine14 Posts: 10 Member
edited December 2024 in Fitness and Exercise
I really don't like exercising but do it anyway. I'm at the point where I need to something that is somewhat quick but packs a lot of punch. And have no idea where to start. Any suggestions

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    If you don't like typical exercise activities, find something active that you enjoy but don't necessarily consider "exercise." Go for a walk, ride bikes with your kids, play basketball in the driveway, race someone to the end of the block.
  • tiffanylacourse
    tiffanylacourse Posts: 2,979 Member
    Agree with poster above. Also, fitness blender has a lot of free videos - try out different ones until you find something you like.
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