40+ Club : Where the Cool Kids Are

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Replies

  • Beeps2011
    Beeps2011 Posts: 11,921 Member
    I actually did a lifting class, today. BOOM!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "INSANITY: THE ASYLUM Volume 2 Power Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Beeps2011 wrote: »
    I actually did a lifting class, today. BOOM!
    BOOM!

  • tojo_73
    tojo_73 Posts: 213 Member
    Kettlebells - Providence. Including the snatch test. Got a new 20kg bell for Fathers day so have almost fully retired the 16kg bell......now i need a 32kg.
  • 60to35
    60to35 Posts: 297 Member
    Back and HIIT run. Not bad since I was really procrastinating this workout this morning.

    @tojo_73 I am needing some heavier weights at home too and a bench. Trying to find it cheap on kijiji
  • alf1163
    alf1163 Posts: 3,143 Member
    @Beeps2011, glad to hear things are returning to normal! Take care!

    I'm in a super boring training right now!!! Ugh!
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  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    tammiesk00 wrote: »
    I am 40 almost 41. I am 57 and around 243 pounds. I would like to lose about 70-80 pounds. I am looking for a group a friend's. I usually, but not the exercise. I am a middle school teacher on summer vacation.
    Exercise will protect your metabolism.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    pics in from Saturday. "Sawtooth" and "Wheel World"!
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  • 60to35
    60to35 Posts: 297 Member
    edited June 2016
    My upper body could not do that @gam3rguy! Very impressed!
    Back and HIIT run today.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    60to35 wrote: »
    My upper body could not do that @gam3rguy! Very impressed!
    Back and HIIT run today.
    thanks! that was LOTS of fun.

    "INSANITY: THE ASYLUM Volume 2 Back & 6-Pack"=Done!

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    the "Savage Rig"!

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  • Beeps2011
    Beeps2011 Posts: 11,921 Member
    In Hawaii. We are going out for dinner tonight, just he and I. Tomorrow is Canada Day (holiday) and middle son's15th birthday....so, we have a whole weekend of fun family stuff planned. :)

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  • Beeps2011
    Beeps2011 Posts: 11,921 Member
    Great photos, gam3rguy!!

    STroNg!! BOOM!
  • agbmom556
    agbmom556 Posts: 694 Member
    beeps- Beautiful picture. Enjoy Hawaii.
  • Beeps2011
    Beeps2011 Posts: 11,921 Member
    lol, we aren't in Hawaii, somehow my first line of post got cut off!

    We got MARRIED in Hawaii....16 years ago, lol.
  • agbmom556
    agbmom556 Posts: 694 Member
    :)
  • 3furballs
    3furballs Posts: 476 Member
    Nice work gam3rguy;

    Enjoy the holiday weekend Beeps!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Beeps2011 wrote: »
    lol, we aren't in Hawaii, somehow my first line of post got cut off!

    We got MARRIED in Hawaii....16 years ago, lol.
    LOL! :D well, enjoy...um, where you are!

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    ...and thanks. was tough, but fun. already signed up for next year!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    3furballs wrote: »
    Nice work gam3rguy;

    Enjoy the holiday weekend Beeps!
    thanks! :)

    "INSANITY: THE ASYLUM Volume 2 Off-Day Stretch"=Done!

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