Move Your @SS Challenge

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August 2016 Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,249 Member
    Walked w/DH this morning then went to 1st grade w/DDD. That's it!

    08/03 - 7.38 miles


    exercise.png


    Hope everyone has a fun Thursday!

    Chris
  • clepant
    clepant Posts: 3,340 Member
    sussexbythesea wrote: »
    Logged my first mile in over a month complete with my splint boot!

    Awesome Chris!
  • clepant
    clepant Posts: 3,340 Member
    Aug. 3: 12.48 miles today of which I ran 6.48 miles and walked 6 miles. I got out just before sunrise and it was still a tough run today. Going to take a couple days off and hit the road on my bike for a break. Also crazy me signed up for another half marathon. Training for 10 miler so may as well train for 13.1.
    TTD:34.03 miles

    exercise.png


    My old girl is going in for some surgery and dental cleaning tomorrow morning. May be silly but keep some good thoughts for my Merit. She is 12 now and any surgery can be a higher risk for older dogs.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Ended up taking a unplanned rest day on Tuesday, but I did make up for some of it yesterday. Maybe I'm finally getting used to the heat, I notice it's hot out there, but I am able to keep walking if I don't push the pace too much.

    Added 6.75 miles for an August total of 11.25 miles

    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 35,801 Member
    GrandmaJackie wrote: »
    150 miles for me this round!

    8/1 8.5 miles
    8/2 10 miles
    8/3 3 miles

    As of 8/3 21.50 miles of 150 miles

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    I rode with my girls again last night 22.35 miles. HOT.

    exercise.png

    I woke up early enough this morning to go for a run, but the thermometer on the front porch said it was already 78 at 6AM, so NOPE. :#
  • wanderan
    wanderan Posts: 1,369 Member
    adding 9.22 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    @clepant hope all went well for your sweet pup!

    Updating my walking and running miles. This week I began my training for marathon#2! It's in December :)


    exercise.png

  • queenegreene
    queenegreene Posts: 1,376 Member
    8/3 - 3.5 miles walking
    Total to date - 9.2 of 140 miles
  • 2essie
    2essie Posts: 2,863 Member
    3.42 miles walked yesterday

    13.81 miles walked to date
  • darkrider42
    darkrider42 Posts: 5,312 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @SUSSEXBYTHESEA - Glad to see you moving again! Take it easy and be careful though.

    @CLEPANT - Hope the trip to the vet went well this morning for your furbaby.

    @JUST_CECI - I'm with you on the heat! I got out of my car to walk in to work yesterday morning at 10am and it was already too hot to be outdoors!! I nearly melted. That meant no lunchtime walk for sure. The heat was stifling. UGH.


    Dave
  • postolache
    postolache Posts: 187 Member
    Goal for August 100km 
    8/1/2016	2.58	km
8/2/2016	3.59	km
8/3/2016	1.07	km
=============
Total	7.24	km
Goal	100.00	km
  • kar328
    kar328 Posts: 4,148 Member
    Today's repair guy left around lunchtime again so out for a 4.3 mile walk.


    exercise.png

  • belle_74
    belle_74 Posts: 930 Member
    ... off to a good start so far in August :)


    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 3,791 Member
    August 04
    28.95 miles
    120.94 miles MTD
  • darkrider42
    darkrider42 Posts: 5,312 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • anaconda469
    anaconda469 Posts: 3,459 Member
    08/01 - 20.0 miles cycling
    08/01 - 01.0 miles river walk
    08/02 - 20.0 miles cycling
    08/02 - 01.0 miles river walk
    08/03 - 02.0 miles walking
    08/04 - 18.0 miles cycling

    Total: 62.0 miles


    exercise.png

  • cpanus
    cpanus Posts: 19,249 Member
    Walked w/DH this morning then got on the bike for 56 mins and some Ray Donovan then did a 55 min DVD strength workout then I went shopping. Now I'm going to read!!

    08/04 - 7.49 miles
    08/04 - 15.00 bike miles


    exercise.png


    Hope everyone has a terrific Friday!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,188 Member
    Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.

    @Clepant - Hope everything went well.
  • KariD1114
    KariD1114 Posts: 1,202 Member
    Put me in for 80 please!
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