August 2016 Move Your @ss Challenge
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sussexbythesea wrote: »Logged my first mile in over a month complete with my splint boot!
Awesome Chris!1 -
Aug. 3: 12.48 miles today of which I ran 6.48 miles and walked 6 miles. I got out just before sunrise and it was still a tough run today. Going to take a couple days off and hit the road on my bike for a break. Also crazy me signed up for another half marathon. Training for 10 miler so may as well train for 13.1.
TTD:34.03 miles
My old girl is going in for some surgery and dental cleaning tomorrow morning. May be silly but keep some good thoughts for my Merit. She is 12 now and any surgery can be a higher risk for older dogs.
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Ended up taking a unplanned rest day on Tuesday, but I did make up for some of it yesterday. Maybe I'm finally getting used to the heat, I notice it's hot out there, but I am able to keep walking if I don't push the pace too much.
Added 6.75 miles for an August total of 11.25 miles
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GrandmaJackie wrote: »150 miles for me this round!
8/1 8.5 miles
8/2 10 miles
8/3 3 miles
As of 8/3 21.50 miles of 150 miles
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@clepant hope all went well for your sweet pup!
Updating my walking and running miles. This week I began my training for marathon#2! It's in December
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8/3 - 3.5 miles walking
Total to date - 9.2 of 140 miles0 -
3.42 miles walked yesterday
13.81 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SUSSEXBYTHESEA - Glad to see you moving again! Take it easy and be careful though.
@CLEPANT - Hope the trip to the vet went well this morning for your furbaby.
@JUST_CECI - I'm with you on the heat! I got out of my car to walk in to work yesterday morning at 10am and it was already too hot to be outdoors!! I nearly melted. That meant no lunchtime walk for sure. The heat was stifling. UGH.
Dave1 -
Goal for August 100km
8/1/2016 2.58 km 8/2/2016 3.59 km 8/3/2016 1.07 km ============= Total 7.24 km Goal 100.00 km
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August 04
28.95 miles
120.94 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding 24 miles for 24 out of 360. Yes, I upped it from 350 to 360.
@Clepant - Hope everything went well.0 -
Put me in for 80 please!
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