August 2016 Weight Loss Challenge
Replies
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Name: Janna
Age: 41
Height: 5'5
Start Weight (Aug 1): 177.7
Goal Weight (Sept 1): 172.0
Weigh-ins:
Aug 1: 177.7
Aug 4: 176.8
Aug 10: 179.1
Aug 17: 177.0
Aug 23: 175.4
Aug 31:
Weight -/+ this week: -1.6
Weight -/+ this month: -2.3
Successes/struggles this week: Fluctuations suck. Up, down, up, down. Whatever - I'm still eating right and working out 5-6 times a week. This is a marathon, not a sprint... and all those other clichés. Just keep swimming... Oh, and on the PLUS side... my boyfriend is commenting on how cut my arms & shoulders are getting. YAY!!
And thanks B3achy for the support & advice. I definitely need to be measuring.4 -
Name: Tasheena
Age: 41
Height: 5' 2 1/2"
Start Weight (August 8): 185
Goal Weight (September 1): 180
Aug 8:185
Aug 15:183
Aug 22: 182
Aug 29:
Sep 1:
Weight -/+ this week: 3
Weight -/+ this month:4 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
Start Weight (August 1): 200
Goal Weight (September 1): 195
Weigh-ins (week of...):
Aug. 1: 200
Aug. 5: 197.1
Aug. 12: 195.6
Aug. 19:
Aug. 26: 194.2
Weight lost/gained this week: -1.4
Weight lost/gained this month: -5.8
Didn't officially weigh in last week because I had a rough one. Luckily I was able to get it together! I hit my goal and then some! Still hoping to move a little more by the end of the month.2 -
This was a weird week - total lack of exercise motivation, too much wine and twizzlers in my food diary, and zero change on the scale for four days (usually there is an increase or decrease, but I've never weighed the exact same four days in a row in the past three years of weighing myself daily). Just happy there was still a significant loss for the week.
Name: b3achy / beachy
Age: 51
Height: 5'3"
Weight loss progress:
16 May 2016 (start MFP): 149.4 lbs
1 June 2016: 145.8 lbs (3.6 lost)
1 July 2016: 141.6 lbs (4.2 lost)
1 August 2016: 138.2 lbs (3.4 lost)
Challenge Starting Weight July 29: 138.6 lbs (C/W/H: 34.0"/29.0"/38.5")
Challenge Goal Weight August 31st: 133.0 lbs
[Ultimate goal: less than 120 lbs by end of Dec]
Weekly Weigh In (I weigh in and tape for record on Fridays)
July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
Aug 5: 137.8 lbs C/W/H: 34.0"/28.5"/38.0"
Aug 12: 137.8 lbs C/W/H: 33.75"/28.5"/38.0"
Aug 19: 136.6 lbs C/W/H: 33.75"/28.25"/37.75"
Aug 26: 135.6 lbs C/W/H: 33.5"/28.25"/37.5"
Sep 2:
Total LBS lost this week: 1.0 lbs
Total LBS lost this month: 3.0 lbs
Total LBS lost overall: 13.8 lbs; 15.6 lbs to go for ultimate goal!
Challenges: Total bust for exercise motivation this week...had zero desire to paddle and forced myself to at least do my gazelle. Eating was so-so, and I think I might be PMSing. Barring a miracle, not going to make my challenge goal weight (which I knew was a bit of a stretch) by end of the month.
Successes: Still dropped weight and inches despite continued motivation challenges, and happy with around 3 pounds lost for the month given so many challenges these past few weeks.2 -
Name: Laurie
Age: 43
Height: 5'4"
Start Weight (Aug 1): 229.3
Goal Weight (Sept 1): 225
Weigh-ins (week of...):
Aug 1: 229.3
Aug 8: 227.1
Aug 15: 225.5
Aug 22: 223
Aug 29: 220.5
Sep 1:
Weight +/-this week: -2.5
Weight -/+ this month: -8.5
Successes/struggles this week: Stay focused and keep moving!3 -
Name: Courtney
Age: 38
Height: 5' 6.5"
Start Weight (August 1): 143 lbs
Goal Weight (September 1): 135 lbs
Aug. 1: 143
Aug. 8: 140.8
Aug. 15: 136.2
Aug. 22: 135.4
Aug. 29: 135.2
Weight -/+ this week: -.2
Weight -/+ this month: -7.8
Successes/struggles this week: Looking to do well next month.5 -
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight August 1st: 286.6
Goal Weight September 1st: 277
Weigh In Week:
Aug 1: 286.6
Aug 8: 282.2
Aug 15: 279.2
Aug 22: 277.0
Aug 29: 274.2
Weight -/+ this week: 2.8
Weight -/+ this month: -12.4 lbs5 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Nov. 1 (2015): 245
Feb. 1: 209
May 1: 182
Start Weight Aug. 1: 161
Goal Weight Sept. 1: 156 (down 5)
Ultimate Target Weight: 120
Aug. 1: 161.4
Aug. 8: 160.8
Aug. 15: 158.6
Aug. 22: 157.4
Aug. 29: 156.6
Weight lost this week: 0.8 lbs.
Weight lost this month: 4.8 lbs., close to goal of 5
Weight lost overall: 88 lbs., 37 lbs. to go! Hope to be at goal of 156.0 in the next couple of days, in time to start the September 2016 challenge.3 -
Name: Tori
Age: 26
Height: 5'6
Start Weight (Aug 1):186.0
Goal Weight (Sept 1): 182.0
Weigh-ins (week of...):
Aug 1: 186.0
Aug 8: 185.1
Aug 15: 185.1
Aug 22: 184.3
Aug 29: 184.1
Weight -/+ this week: -0.2
Weight -/+ this month: -1.9
Successes/struggles this week: Yikes, August hasn't been kind to me. (Or I guess, I wasn't to myself.)4 -
Name: Tasheena
Age: 41
Height: 5' 2 1/2"
Start Weight (August 8): 185
Goal Weight (September 1): 180
Aug 8:185
Aug 15:183
Aug 22: 182
Aug 29:181
Sep 1:
Weight -/+ this week: 1
Weight -/+ this month: 42 -
Unless someone else already has done it, I'm off to post the September challenge.2
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WendyLaubach wrote: »Unless someone else already has done it, I'm off to post the September challenge.
Thanks for posting the new challenge! I'll post one last time to close out my month here, and then post the new challenge info into the September post! I like to have at least one weight tracking challenge, and I prefer it to be individual and monthly for my own accountability. Found the longer challenges have very few people that will stick with it (our memorial day challenge is down to less than 10 people still posting). So this one is perfect for me to participate in!0 -
WendyLaubach wrote: »Unless someone else already has done it, I'm off to post the September challenge.
Thanks for posting the new challenge! I'll post one last time to close out my month here, and then post the new challenge info into the September post! I like to have at least one weight tracking challenge, and I prefer it to be individual and monthly for my own accountability. Found the longer challenges have very few people that will stick with it (our memorial day challenge is down to less than 10 people still posting). So this one is perfect for me to participate in!
I still post in the Memorial Day challenge...on the spreadsheet!1 -
typeitdaily wrote: »WendyLaubach wrote: »Unless someone else already has done it, I'm off to post the September challenge.
Thanks for posting the new challenge! I'll post one last time to close out my month here, and then post the new challenge info into the September post! I like to have at least one weight tracking challenge, and I prefer it to be individual and monthly for my own accountability. Found the longer challenges have very few people that will stick with it (our memorial day challenge is down to less than 10 people still posting). So this one is perfect for me to participate in!
I still post in the Memorial Day challenge...on the spreadsheet!
I know! You are one of the less than 10 that is still hanging on...I get excited when I see your entries since you are always having great losses! You are rocking it!0 -
typeitdaily wrote: »WendyLaubach wrote: »Unless someone else already has done it, I'm off to post the September challenge.
Thanks for posting the new challenge! I'll post one last time to close out my month here, and then post the new challenge info into the September post! I like to have at least one weight tracking challenge, and I prefer it to be individual and monthly for my own accountability. Found the longer challenges have very few people that will stick with it (our memorial day challenge is down to less than 10 people still posting). So this one is perfect for me to participate in!
I still post in the Memorial Day challenge...on the spreadsheet!
I know! You are one of the less than 10 that is still hanging on...I get excited when I see your entries since you are always having great losses! You are rocking it!
Ahhh thank you! You totally made my day just now!1 -
Wrapping up this month's challenge, though I probably should have wrapped it up last week, since I had a small gain from last week...lol...stupid scale, TOM bloat, and workout water retention. Really thought I'd see the 134's today given yesterday's numbers on the scale. Oh well.
Name: b3achy / beachy
Age: 51
Height: 5'3"
Weight loss progress:
16 May 2016 (start MFP): 149.4 lbs
1 June 2016: 145.8 lbs (3.6 lost)
1 July 2016: 141.6 lbs (4.2 lost)
1 August 2016: 138.2 lbs (3.4 lost)
1 September 2016: 135.2 lbs (3.0 lost)
Challenge Starting Weight July 29: 138.6 lbs (C/W/H: 34.0"/29.0"/38.5")
Challenge Goal Weight August 31st: 133.0 lbs
[Ultimate goal: less than 120 lbs by end of Dec]
Weekly Weigh In (I weigh in and tape for record on Fridays)
July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
Aug 5: 137.8 lbs C/W/H: 34.0"/28.5"/38.0"
Aug 12: 137.8 lbs C/W/H: 33.75"/28.5"/38.0"
Aug 19: 136.6 lbs C/W/H: 33.75"/28.25"/37.75"
Aug 26: 135.6 lbs C/W/H: 33.5"/28.25"/37.5"
Sep 2: 135.8 lbs C/W/H: 33.5"/28.25"/37.5"
Total LBS lost this week: -.2 lbs
Total LBS lost this month: 2.8 lbs
Total LBS lost overall: 13.6 lbs; 15.8 lbs to go for ultimate goal!
Challenges: TOM bloat early in the week along with serious hormonal eating challenges. Had better numbers yesterday (135.2), but started a new workout session which might be causing a little water retention today. No paddling this past week, so tougher to keep on track calorie-wise.
Successes: Started a new workout session yesterday. Survived the hurricane storms and a super bad TOM week.0 -
Name: Eva
Age: 63
Height: 5' 1.5"
Original starting date: 5/1/2015: 168.5 lbs
Start Weight (August 1): 142.5 lbs
Goal Weight (September 1): 137 lbs
Aug. 1: 143
Aug. 8: 143
Aug. 15: 145
Aug. 22: 142.5
Aug. 29: 142
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Going nowhere this month..1 -
Name: Janna
Age: 41
Height: 5'5
Start Weight (Aug 1): 177.7
Goal Weight (Sept 1): 172.0
Weigh-ins:
Aug 1: 177.7
Aug 4: 176.8
Aug 10: 179.1
Aug 17: 177.0
Aug 23: 175.4
Aug 31: 176.3
Weight -/+ this week: +0.9
Weight -/+ this month: -1.4
Successes/struggles this week: I'm stuck. Hopefully I can break this plateau I'm stuck on, and make some progress. Working out 5 times a week and hitting my calorie goals - not much more I can do.
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If someone has created the September challenge, can you please post a link on this thread? Thank you!0
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