Grain Coffee to quench hunger
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eroticSpineBreaker
Posts: 4 Member
Is possible to sip thru the day grain coffee (like spelt coffee etc.) to quench hunger or it will not trigger OMAD benefits?
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Replies
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Coffee can be had throughout the day, as long as nothing is in it or added to it. You don't want anything to take you out of the fasted state.0
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Just pure coffee, spelt or wheat one depends.
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Welcome, btw.0
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OMAD is very buddhist tradition which Buddha described many health benefits so I'm glad that someone promoting it!0
