Which "QUOTE" has helped you in this journey?
Replies
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You are one decision away from a totally different life.
- Mark Batterson5 -
quiksylver296 wrote: »
YESSS!1 -
My favourite is definitely - I may not be 'there' but at least I'm on my way!1
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Be stronger than your excuses.4
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"He who dances with invisible women does not know what he is up against."
I have used this saying for over 45 years and have applied it to many different scenerios in my life. For MFP it means to me that if you don't know what or how much your putting in your mouth you don't know what the consequences will be ,be it your weight or health problems.1 -
1) It gets easier the more you practice.
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What I did last week, is not good enough this week.
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It's about journey, not destination!3
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If it doesn't challenge you, it doesn't change you.2
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Train your mind and your body will follow.2
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You are not too old and it is not too late.9
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" Every journey of 1000 miles begins with a single step"3
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For workouts : "I never regret when I do it, but I always regret it when I don't"
General: " stay positive, work hard, and make it happen"
Also: "don't eat less, eat better"2 -
"One year from now you will be so glad you started today!"4
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Only you can control what you weigh, eat, and how you feed your body. And that is amazing because all
the power to change lies with you and only you. Nobody can take that power from you. You decide. You are controlling this choice.4 -
Giving up because of one bad day is like having a flat so you decide to slash your other three tires.
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hmm, mine I actually read on MFP somewhere: "You can either feel the pain of discipline from eating less, or you can feel the pain of regret"5
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It is in my power!
I love this - so many times it has reminded me I can stop eating, not eat, walk right by, keep working out, etc. It causes me to stand up straight and square my shoulders: it is in my power!6 -
A moment on the lips, a lifetime on the hips........0
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