College student
lmroberts221
Posts: 9 Member
Im a Medical Laboratory Major at the University. Its gets very stressful but Im trying to find healthy ways reduce stress. As of right now, Im running every other day and doing a little weight lifting on the days I dont run. Hopefully I can keep it up through the end of the semester.
0
Replies
-
Moving your body is always better than munching!0
-
I'm a college student too! It's stressful, and unfortunately I fell into that whole "Freshman Fifteen" thing, so now I'm trying to turn around and get back to eating healthy on a college budget, haha. I don't formally exercise much but it's definitely a good way to reduce stress. If you are looking for some support feel free to add me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

