100 Day Exercise Challenge

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Replies

  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 32 - 45 minutes of spinning and 41 minutes walking :)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 3 17.11.16

    6842 recoded steps
  • azsundancer
    azsundancer Posts: 1,140 Member
    Day 3 Strength Training 30 mins
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 39- 40 minute Leslie Sansone 5K, 28 minutes yoga
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 33 - 51 minutes of spinning and 22 knee pushups
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 95
    CCB - 40 minutes dance
    MOM - 1.75 mile walk
    Day 96
    CCB - 40 minutes basketball
    MOM - walked 2 miles
    97
    CCB - ran mile on 10 minutes!
    MOM - walked a mile

  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 4 18.11.16

    34 mins Yoga Camp day 3
    8006 recorded steps
    10 mins blogilates (logged as Pilates)
    10 mins blogilates (logged as Pilates)
    20 mins Yoga with adrienne
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2016
    Day 31 -- 30 min outdoor walk
    Day 32 -- 91 min outdoor walk
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 18 30 minutes circuit; 35 med water aerobics, 25 low water aerobics; 13,700 steps
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 40= 40 minutes walking.
  • froggysfriend
    froggysfriend Posts: 220 Member
    45 minutes spin class, 57 minutes walking. That part is good, I am very annoyed with myself for eating 3 chocolate bars.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 5 19.11.16

    8609 recorded steps
  • cassandramckine
    cassandramckine Posts: 1 Member
    I'm in. I started exercising on tuesday, I initially was challenging myself for 30 days, I don't like to exercise either but I am more determined now than I've ever been.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 41- 60 minutes alternating running/walking
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 35 - 50 minutes strength training
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 26 - 45 minute walk on Nose Hill
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 19 steps 12,900; 30 circuit
    Day 20 steps 14,800; 60 dance
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 98
    CCB- 20 minutes dance and flexible
    MOM - one mile walk and running around in yard with golden dog.

    DAY 99
    CCB - 20 minutes dance and flexible
    MOM - 20 minutes cardio workout.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 42- Leslie Sansone 40 minute 5K with a 24 minute Kickboxing, from fitness blender. I need to get some kettlebells in this week. I'm becoming a bit of a cardio junkie.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Day 33 -- at least 1 hour house cleaning
    Day 34 -- 1 hour raking leaves
    Day 35 -- 80 min gym workout (treadmill and stationary bike)