100 Day Exercise Challenge
Replies
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Day 32 - 45 minutes of spinning and 41 minutes walking0
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Day 3 17.11.16
6842 recoded steps0 -
Day 3 Strength Training 30 mins0
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Day 39- 40 minute Leslie Sansone 5K, 28 minutes yoga0
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Day 33 - 51 minutes of spinning and 22 knee pushups0
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Day 95
CCB - 40 minutes dance
MOM - 1.75 mile walk
Day 96
CCB - 40 minutes basketball
MOM - walked 2 miles
97
CCB - ran mile on 10 minutes!
MOM - walked a mile
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Day 4 18.11.16
34 mins Yoga Camp day 3
8006 recorded steps
10 mins blogilates (logged as Pilates)
10 mins blogilates (logged as Pilates)
20 mins Yoga with adrienne0 -
Day 31 -- 30 min outdoor walk
Day 32 -- 91 min outdoor walk0 -
Day 18 30 minutes circuit; 35 med water aerobics, 25 low water aerobics; 13,700 steps0
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Day 40= 40 minutes walking.0
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45 minutes spin class, 57 minutes walking. That part is good, I am very annoyed with myself for eating 3 chocolate bars.0
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Day 5 19.11.16
8609 recorded steps0 -
I'm in. I started exercising on tuesday, I initially was challenging myself for 30 days, I don't like to exercise either but I am more determined now than I've ever been.2
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Day 41- 60 minutes alternating running/walking
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Day 35 - 50 minutes strength training0
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Day 26 - 45 minute walk on Nose Hill0
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Day 19 steps 12,900; 30 circuit
Day 20 steps 14,800; 60 dance0 -
Day 98
CCB- 20 minutes dance and flexible
MOM - one mile walk and running around in yard with golden dog.
DAY 99
CCB - 20 minutes dance and flexible
MOM - 20 minutes cardio workout.0 -
Day 42- Leslie Sansone 40 minute 5K with a 24 minute Kickboxing, from fitness blender. I need to get some kettlebells in this week. I'm becoming a bit of a cardio junkie.1
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Day 33 -- at least 1 hour house cleaning
Day 34 -- 1 hour raking leaves
Day 35 -- 80 min gym workout (treadmill and stationary bike)0
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