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idalina2016
idalina2016 Posts: 3 Member
in Motivation and Support
Hey!! Ident have much weight to loose but I do need to loose 10 pounds. I need motivation or 10 pounds will fastly be 15 pounds! Help pleassseeeee

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  • Tucker3306
    Tucker3306 Posts: 54 Member
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    Good luck with your goals. You got this!
  • Baddogbeanie
    Baddogbeanie Posts: 210 Member
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    Easy peacy, the first five will come off like nothing, the second five a little mmore difficult. I also just lose a little at a time, I have a few tips that work
  • Coachjr29
    Coachjr29 Posts: 81 Member
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    Let me know if you need help and encouragement.
  • JustaJoe00
    JustaJoe00 Posts: 777 Member
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    Just keep moving!!
  • shellyld2016
    shellyld2016 Posts: 288 Member
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    Feel free to add me if you want to know what works for me. I log daily and have an open diary you can look at for ideas.

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