The Wild Diet Friends

tropikanagirl
tropikanagirl Posts: 53 Member
edited November 13 in Getting Started
Looking for friends that are on the wild diet. Looking to share tips, recipes, a good laugh and the wild diet journey. :-) Friend me so we can achieve this goal together!

Replies

  • Heather_RT
    Heather_RT Posts: 24 Member
    Hi I'm getting started on TWD. Want to be friends!?
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    nutmegoreo wrote: »
    Heather_RT wrote: »
    Hi I'm getting started on TWD. Want to be friends!?

    I seem to be needing more sleep. I read your post and was trying to figure out what The Walking Dead had to do with The Wild Diet.

    I'll show myself out...
    :laugh:

    This diet claims that it is more effective at burning body fat..
    It is basically keto.

    Did you know that if you consumed less calories than you need to maintain your body weight, that'll happen as well without buying some silly book and demonizing foods like poor carbs? You can lose weight eating carbs, too!

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    nutmegoreo wrote: »
    Heather_RT wrote: »
    Hi I'm getting started on TWD. Want to be friends!?

    I seem to be needing more sleep. I read your post and was trying to figure out what The Walking Dead had to do with The Wild Diet.

    Brains and serials?
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    kommodevaran wrote: »
    nutmegoreo wrote: »
    Heather_RT wrote: »
    Hi I'm getting started on TWD. Want to be friends!?

    I seem to be needing more sleep. I read your post and was trying to figure out what The Walking Dead had to do with The Wild Diet.

    Brains and serials?

    Are those GMO free brains and serials?
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    Too funny jokes aside...

    OP - The most important thing I learned on these forums from folks who not only lost weight but are long time maintainers, is that you need to find a way of eating that you can sustain for the rest of your life.

    If you can eliminate most processed food and not "fall off" then go for it. If you can't think of eating this way I'd say maybe check into just eating what you love to eat in a calorie deficit.

    Best of luck.
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